090 3 Signs Your Athlete is READY for Mental Training 🧠

As sports moms (and sports Dads) we can't change the game, BUT we can teach our athletes how to perform better on and off the court or field using mental training!
In this episode, I break down The Calm & Confident Athlete Course, the only mental training course for female athletes and their Sports Moms!
If you're struggling to support your daughter as she navigates the world of competitive sports, then do not miss this episode!
Tune in as I share how The Calm & Confident Athlete Course signature framework support female athletes with the tools they need to:
✅Release anxiety and perfectionism
✅Shake off mistakes and bounce back quickly
✅Flip their negative mindset
✅Come in clutch under pressure
While teaching sports moms and dads how to:
✅Help their athletes through the ups and downs in their sport
✅Communicate effectively with their daughter
✅ Enjoy the sports journey
As a Division 1 and professional athlete, there was no course out there like this for me or my Mom, and man would that have been a gamechanger! This is why I created the Calm & Confident Athlete Course...
Tune in to learn how this science-backed, therapist and athlete approved course uses proven mental training skills for female athletes and research-based strategies for moms to support their daughters.
Episode Highlights:
✅What makes The Calm & Confident Athlete Course different from other programs and course on the market-- I break down my signature framework, share the science behind the transformation, and testimonies from the girl athletes that have successfully completed the course.
✅The most important team your daughter will ever play on is the home team 😉 --I discuss why the Sports Mom/Athlete relationship is the most important influence on their daughter's confidence and how The Calm & Confident Athlete Course uses this foundation to support female athletes.
✅Don't think your words impact how your daughter plays the game on and off the court or field? I will show you how to use your words to boost your daughter's confidence, improve her mental toughness, and help her through challenging times in her sport.
✅I give a SNEAK PEEK week-by-week breakdown of the course. Listen as I share The different modules of the course: Releasing Your Inner Elite Competitor, How to Crush limiting beliefs, how to implement pre-performance and post-competition routines, how your athlete can ditch anxiety and perfectionism, and how to activate their goals.
✅ Listen in as I dive into a few commonly asked questions about the course and share the secret sauce in this course that no one else is doing.
Helpful Links:

• Visit our https://www.readysetmindful.com/ for more resources for Athletes
• Join our FREE training for Sports Moms & Dads - How To Strengthen Your Athlete’s Mental Game: Taking Her from Worrier to WARRIOR https://www.readysetmindful.com/

We have a BRAND NEW FREE COURSE COMING SOON!! 🎉🎉
JOIN THE WAITLIST! 👇🏽
The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR
➡https://www.readysetmindful.com/mindset-course⬅

Train Hard, Be Well & Stay Mindful 🌿
Kerri,
The Mindful Athlete Therapist

Visit readysetmindful.com for FREE resources and appointments.