Raising Them Ready. Preparing Kids to Launch in Life — Confident, Capable, and Kind - Happy Healthy Eaters, with guest The Lunch Lady - Jennifer Reiser

Happy Healthy Eaters, with guest The Lunch Lady - Jennifer Reiser

06/05/23 • 37 min

Raising Them Ready. Preparing Kids to Launch in Life — Confident, Capable, and Kind

Getting kids to eat both happy and healthy is no easy task. With all our stresses and commitments of time and attention, it’s often just easier to pick the quick, convenient, and “affordable” meal. However, with just a few mindful choices that prioritize health and wellness, it is possible to create better eating habits for our kids and family.

Guest Jennifer Reiser is an award-winning Director of Food and Nutrition Services, a registered licensed dietitian and nutritionist she also holds a certification of training in childhood and adolescent weight management. She truly believes in creative ways to fuel our kid’s future by offering exciting meal options that feed young and often picky eaters with nutritional balance across the plate and throughout the day.

Buy RAISING THEM READY: Practical Ways to Prepare Your Kids for Life on Their Own.

Amazon: https://a.co/d/94QHoF2

Visit Raising Them Ready online at http://raisingthemready.com

Buy RAISING THEM READY: Practical Ways to Prepare Your Kids for Life on Their Own.

Amazon: https://a.co/d/94QHoF2

Visit Raising Them Ready online at http://raisingthemready.com

Previous Episode

Moving Up To Middle School, with guest teachers.

If you have a child in your family who is making the big move out of the comforts of elementary and into wilds of middle school, this episode if for you. Three teachers from one of the best middle schools I’ve ever worked with share what they know every parent needs to know about your child moving up to middle school. They discuss everything from puberty to cheating on tests, popular footwear to bullying.

Buy RAISING THEM READY: Practical Ways to Prepare Your Kids for Life on Their Own.

Amazon: https://a.co/d/94QHoF2

Visit Raising Them Ready online at http://raisingthemready.com

Next Episode

Kids Need Sleep - better sleeping at night and nap "snacking", with guest Dr. Chris Winter

Concerned about the quantity and quality of their kid’s sleep? Not enough rest can affect your kid’s growth, cognitive function, mood, and behavior. Kids often don’t keep healthy sleeping routines, resist bedtimes, and don’t know the importance of managing their nighttime screen time.

Dr. Chris Winter knows what to do about your kids sleep, and lack of sleep, from crib to college. A Neurologist and sleep specialist who specializes in the sleep health of both adults and children, Dr. Winter seeing patients in his Charlottesville, Virginia sleep clinical and serves as a consultant to some of the highest capacity performers in the world. From professional athletes to military special operators, Dr. Winter’s expertise has made him a highly sought after consultant, speaker, and author about sleep and sleeping disorders.

Buy RAISING THEM READY: Practical Ways to Prepare Your Kids for Life on Their Own.

Amazon: https://a.co/d/94QHoF2

Visit Raising Them Ready online at http://raisingthemready.com

Dr. Winter's website: https://www.wchriswinter.com

Dr. Winter's podcast: https://www.wchriswinter.com/podcast.html

Dr. Winter's books: The Rested Child, The Sleep Solution