Ep. 430: Practicing Radical Self Belief (and creating a container of safety for YES)

Explicit content warning

07/30/24 • 21 min

Raise Your Hand Say Yes with Tiffany Han

We are back with Part 3 of the pivotal yes series!

So first - a quick recap:

In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt)
In Part 2, I talked about how to actually listen to the little whispers that pop up, and how to be with those whispers and begin to understand what they are telling you.

So - you might want to go back and listen to those episodes if you haven’t and yet.

And then today, we’re jumping into one of my very tippy-top favorite topics, Radical Self Belief.

Today we’re going to talk about:

How Radical Self Belief helps you cut through the noise and clutter of life
The 5 pillars of Radical Self Belief
How Radical Self Belief helps you create a container of safety

So join me - you can read, listen or watch!

Resources from this episode:

Ep. 428 - The Pivotal Yes (the yeses that have made the biggest difference in my life)
Ep. 429 - Creating a Say Yes Lifestyle (With 6 Steps to Help!)
Ep. 408 - Your Best Life is Already Here (more about Radical Self Belief and DF-STAG)
Gentle Productivity Club

The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live.

Got questions? Or ideas you would like me to maybe talk about here?

Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.

Tweets/Quotes:

~ 5:50

“What radical self belief allows us to do is create the container of safety within which we get to evolve and live and experiment and play and figure things out. We're creating that container as we take our baby steps.”

6:28

“One of the big secrets that I've learned being an adult is that everybody is making it up as they go. So you might as well play along for yourself, too.”

We are back with Part 3 of the pivotal yes series!

So first - a quick recap:

In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt)
In Part 2, I talked about how to actually listen to the little whispers that pop up, and how to be with those whispers and begin to understand what they are telling you.

So - you might want to go back and listen to those episodes if you haven’t and yet.

And then today, we’re jumping into one of my very tippy-top favorite topics, Radical Self Belief.

Today we’re going to talk about:

How Radical Self Belief helps you cut through the noise and clutter of life
The 5 pillars of Radical Self Belief
How Radical Self Belief helps you create a container of safety

So join me - you can read, listen or watch!

Resources from this episode:

Ep. 428 - The Pivotal Yes (the yeses that have made the biggest difference in my life)
Ep. 429 - Creating a Say Yes Lifestyle (With 6 Steps to Help!)
Ep. 408 - Your Best Life is Already Here (more about Radical Self Belief and DF-STAG)
Gentle Productivity Club

Got questions? Or ideas you would like me to maybe talk about here?

Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.

Tweets/Quotes:

~ 5:50

6:28

“One of the big secrets that I've learned being an adult is that everybody is making it up as they go. So you might as well play along for yourself, too.”

Previous Episode

Ep. 429: Creating a Say Yes Lifestyle (with 6 steps to help!)

Hello there friends!!

So ... remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest difference in my life?

Today’s podcast is technically part two of that, so if you haven’t listened to that episode, be sure to head over and give that episode a listen first.

And then, dive into today’s episode where I’m talking about:

How to know which whispers to say yes to
What saying yes to your whispers actually looks like
6 steps to help you clarify and get closer to the yeses you’re craving

Resources from this episode:

Do you have questions for me? Or podcast ideas?

What about thoughts on that question I ask in this episode: Should we do a whole episode about becoming less busy?

Leave a comment or an Instagram DM. Or, you can always find me at tiffanyhan.com.

Join Me For a Don’t Wanna Do Session (for FREE!)

I have a special freebie offer for you!

Join us for FREE in a Gentle Productivity Club Don't Wanna Do session.

In these sessions, we gather on Zoom for one hour and bring the stuff that we don't wanna do - like making appointments or cleaning the fridge or anything that you keep putting off.

I really want to invite you to join one of our Don't Wanna Do sessions for FREE(!) because I know that there are things that are standing in the way of you making space and being able to say yes.

So let’s clear away those pesky things from your to-do list, OK?

Here is the link where you can join us live! Yay!

Tweets/Quotes:

~ 7:32 “Responsibilities don't take away our longings. And often our longings are pointed to something more powerful, something bigger and better. So even if you can only spare ten minutes (of quiet) a day, take that ten minutes a day.”

~ 9:01 “Notice the whispers. Just be with them. Hear them. Say, oh, that might be a whisper over there. Oh, that might be a whisper over there. The more that you notice them, the more that you see them, those tiny little whispers - they will get louder.”

~10:27 “The whispers that are meant for you are going to keep showing up.”

Next Episode

Ep. 431: Transform your Life with Gentle Productivity over Hustle

Hello friends!

This week, we are tackling a question straight from my Gentle Productivity Club membership.

Here it is:

“Do you think it's easier to be gently productive after years of working to burn out?

I love the idea of being soft and gentle with myself, but I'm pretty early in my career and feel like I need to spend my spare time working now and be gentle later.”

Such a great question, right?!

So in this episode, we’re talking about:

Does it ever make sense to hustle now and rest later? (spoiler alert: nope!)
The big productivity myth
5 things to think about as we step into gentle productivity

Resources from this episode:

You can now also watch Raise Your Hand Say Yes on YouTube!

(and then you can always head back here to the show notes for each episode if you need any extra details like books I talk about or other fun stuff I mention)

Additional Resources

Got questions? Or ideas you would like me to maybe talk about here?

Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.

See you next time!

Tweets/Quotes:

“When we put aside the myth that says working harder equals more success, we can ask ourselves: what do I want to believe about success, about what's possible, about what that success looks like, about what creates it?”

“You have to trust yourself enough to know when you need to slow down. Yes, it's going to feel slower, but the quality of what you're able to create is going to be so much higher.”

“Remember that you are not even going to be able to call on the discernment that you might need, the faith that you might need, the trust that you might need, that radical self belief that you might need until you slow down.”

Raise Your Hand Say Yes with Tiffany Han - Ep. 430: Practicing Radical Self Belief (and creating a container of safety for YES)

Transcript

00:00:01.000

Hey, y'all, welcome back. This week I want to pick up where we left off last week with part three out of three of this pivotal yes series, where in part one I talked about the yeses that made the biggest difference in my life and how they felt, because the results that you get from them don't always match how they feel. Last week I talked about how to actually listen to those whispers, how to be with them, figure out which ones you want to follow, how to be on that jo