"Let's reflect and celebrate 2021" E22

12/28/21 • 9 min

We are just days away from a new year, so this is a great time to reflect and celebrate the last 12 months. I created a guide with all the powerful self-coaching questions that I like to use for this kind of reflection.

Listen to this episode to find out more about this guide and how it can help you.

In this episode you’ll learn:

This guide focuses on you, only you
Working through this guide you will get to know yourself better which will help you plan for the next 12 months with so much more fun and energy
Going through the reflection process means that you can let go of some failures of the last year more easily instead of carrying it with you into the next 12 months

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Get instant access to the Reflect & Reset Guide

Listen to this episode for the second half of the guide descriptions E23 - Creating your Year 2022

Listen next to:

E13 - Your message to the Universe (AKA Goal-Setting)

E54 - Stop living your life on autopilot!

E67 - Walk +Talk: 5 Biggest Lessons of the year

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Reflect & Reset Guide

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Listen to this episode to find out more about this guide and how it can help you.

In this episode you’ll learn:

This guide focuses on you, only you
Working through this guide you will get to know yourself better which will help you plan for the next 12 months with so much more fun and energy
Going through the reflection process means that you can let go of some failures of the last year more easily instead of carrying it with you into the next 12 months

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Get instant access to the Reflect & Reset Guide

Listen to this episode for the second half of the guide descriptions E23 - Creating your Year 2022

Listen next to:

E13 - Your message to the Universe (AKA Goal-Setting)

E54 - Stop living your life on autopilot!

E67 - Walk +Talk: 5 Biggest Lessons of the year

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Reflect & Reset Guide

Show your gratitude to the Raise Your Energy Podcast and DONATE.

Previous Episode

A Guided Meditation: Manifest A Wish E21

I have something special for you - it's my Christmas present to you!

Instead of an episode, I created a guided meditation for you. You know I am all about purposeful meditating and this meditation's purpose is to manifest what you wish for into your life.

Make sure to listen to this episode when you are not driving or handling heavy machinery.

Save this episode for when you can sit down and get yourself comfortable. And come back to it again and again. Enjoy!

Episode Mentions:

Here are 2 book recommendations from which I have learned the most about meditation:

Dr. Joe Dispenza – Breaking the Habit of Being Yourself

Gelong Thubten – A Monk’s Guide to Happiness

Listen next to:

E34 - Why should I try to meditate?

E63 - 30 Days of Dr Joe Dispenza's Walking Meditations

E75 - How to mentally rehearse yourself a new life?

More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
MEDITATE more with all of my FREE meditations on my YouTube channel

Show your gratitude to the Raise Your Energy Podcast and DONATE.

Next Episode

Creating your Year 2022 E23

In my last episode, we went through an exercise to reflect on and celebrate the last year. Today we are going to look ahead and reset for the coming 12 months.

I created a guide with all the powerful self-coaching questions that I like to use for this kind of planning and manifestation exercise. You can sign up for the free guide via the link HERE. So let’s dive in!

In this episode you’ll learn:

Instead of creating New Year resolutions, it was suggested to create New Year’s practices.
You visualize a future version of yourself which is a great manifestation practice.
It’s not just about the answers but the process of even asking ourselves these kinds of questions.

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Get instant access to the Reflect & Reset Guide

Listen to this episode for the first half of the guide descriptions E22 - "Let's reflect and celebrate 2021"

Listen next to:

E13 - Your message to the Universe (AKA Goal-Setting)

E54 - Stop living your life on autopilot!

E68 - Walk+Talk: 5 Intentions for the coming year

More Energy Resources: