The Mother of All Wellbeing.... Gut Health & the Role of Diversity with Jacqui Watts

Gut Health has seemingly shot to fame as the Mother of all Wellbeing... it’s the new buzz topic in the research arena, but what is it exactly about our gut that merits such undivided attention relating to weight loss, mood disorders and of course the dreaded hormone problems? The truth... it all boils down to bacteria. Ewwww. But those freaky little germs are actually what HELPS us not only digest our food but maximise our energetic output and bodily functions. So if we need this Army to put up the good fight how do we make sure we’ve got the right number of Sergeants, Corporals or Cadets? The key element here is DIVERSITY! So I called in the big guns... Jacqui Watts isn’t just a Naturopath; she’s uncovered the secret recipe to cut the crap and regain a feeling of peace and balance. She’s made it her mission to help women say goodbye to constant overwhelm and exhaustion for good!

The Hormone Queen covers off for us;

A game changing piece of advice that can help increase the diversity of bacteria and DOESN’T COST A THING!

WTF are poo transplants and why would we want to get one?

Can carbs actually be good for us?

What a Naturopath offers that a Doctor can’t

The money myth – does it really cost the earth?

AND

How changing a simple habit at the supermarket can improve your gut immunity!

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