Put On Your Positive Pants

Episode 23! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about navigating through inevitable change that's going to happen in our lives.

Mentions in the episode: Julia Samuel @Juliasamuelmbe on Instagram juliasamuel.co.uk

Recommendation: Vex King's new book 'Healing is the new high'. Give him a follow on Instagram @vexking

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

Episode 22! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about being your true authentic self.

Mentions in the episode: Matt Haig - The Comfort Book (which you can buy here: https://www.amazon.co.uk/Comfort-Book-Matt-Haig/dp/1786898292/ref=sr_1_1?dchild=1&keywords=the+comfort+book&qid=1626001813&sr=8-1) or follow him on Instagram @mattzhaig

Recommendation: Dom & Ink Instagram: @domandink his book Queer Power can be bought here and view his collection for River Island with profits going to Black Pride: https://www.riverisland.com/p/ri-x-domink-queer-power-book-777562

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

Episode 21! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about finding the fun - fun isn't just for kids.

Mentions in the episode: Emily Coxhead and the Happy Newspaper https://thehappynewspaper.com/ @emilycoxhead

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

Episode 20! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about the power of routine with a focus on the small changes we can make to be more productive.

Mentions in the episode: Ariana Huffington @ariannahuf on Instagram/ or www.ariannahuffington.com

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

Episode 19! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is being positive doesn’t mean being happy all the time. It's important to me, I know some people are put off by all the positivity stuff – there’s been a lot recently on social media about toxic positivity and I really don’t want to fall into that.

I recommend following @wetheurban on Instagram and there's a 'Rain' quote from Matt Haig's book, 'The Comfort Book'

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.