
Beat Immune Ageing & Chronic Inflammation – Dr. Elizabeth Yurth Reveals the Secret to Staying Young
02/20/25 • 65 min
Welcome back to the second part of the Aevum Labs Series on Immune Health!
In this episode, we sit down with Dr. Elizabeth Yurth, founder of the Boulder Longevity Institute, to explore the fascinating world of immunosenescence—the ageing of the immune system—and its connection to inflammaging, chronic inflammation that accelerates aging. Dr. Yurth explains how the decline of our immune system not only affects our resilience to infections but also plays a pivotal role in the development of chronic diseases, neurodegeneration, and overall cellular decline.
We dive into how gut health, immune health, and cellular health are deeply interconnected, with 70–80% of our immune system residing in and around the gut. Learn how chronic systemic inflammation and gut permeability can break down your immune defenses and how you can turn back the clock on immune ageing.
We also introduce our exciting new product developed in conjunction with Dr Yurth as a scientific advisor, from Aevum Labs—Rejuvenate—which is specifically designed to target immune decline, support cellular health, and reduce chronic inflammation. Dr. Yurth explains how the ingredients in Rejuvenate help restore immune vitality, protect brain health, and improve gut barrier integrity.
Key Topics Discussed:
- What is immunosenescence? Understanding how and why our immune system declines with age.
- The link between chronic systemic inflammation (inflammaging) and ageing—why targeting inflammation is essential for longevity.
- The gut-immune connection: Why 70–80% of your immune system resides in the gut and how gut health affects brain health and systemic inflammation.
- Practical strategies to combat immune aging, from diet and lifestyle interventions to cutting-edge supplements.
🧬✨The Role of Rejuvenate in Fighting Immunosenescence and Inflammaging
💡Shop Now: Re:juvenate Pro by Aevum Labs
💡Find Out More: Aevum Labs Website | Aevum Labs Instagram
Rejuvenate, the flagship product from Aevum Labs, is formulated to help slow the decline of the immune system by addressing chronic inflammation, improving gut barrier health, and supporting cellular repair.
🌱 Key Ingredients and Their Benefits:
- Immune Defense Protein (IDP) – Produced by Quantec, this innovative bioactive protein has powerful immune-modulating properties. IDP works to restore and strengthen the gut barrier, which is critical for maintaining immune balance. It also reduces gut inflammation and supports a healthy gut microbiome, which in turn improves immune resilience. Listen here to learn more about IDP: Dr Rod Claycomb co-founder of Quantec Ltd
- Immunel® (Concentrated Colostrum) – Sourced from Sterling Technology, Immunel is a concentrated colostrum extract rich in natural immune peptides and growth factors. These components stimulate immune activity and help rejuvenate the aging immune system, providing rapid immune support.
- Carnosic Acid (Rosemary Extract) – A potent antioxidant and neuroprotective compound that reduces inflammation and oxidative stress. Carnosic acid also supports brain health, helping to protect against age-related cognitive decline while reducing systemic inflammation.
- Kawakawa (Piper excelsum) – A traditional New Zealand medicinal plant, kawakawa is known for its anti-inflammatory and gut-soothing properties. It supports gut barrier health, reduces chronic inflammation, and promotes overall immune balance.
🌱 How Rejuvenate Supports Whole-Body Health
- Cellular Health: Reduces oxidative stress and inflammation, promoting cellular repair and longevity.
- Gut Health: Strengthens the gut barrier and balances the microbiome, reducing gut permeability (leaky gut) and inflammation.
- Immune Health: Supports both the innate and adaptive immune system, helping restore immune balance and preventing chronic immune fatigue.
- Brain Health: Carnosic acid and immune-modulating peptides help protect against neuroinflammation and support cognitive function.
🌱 Why Immune Health Matters for Longevity
Dr. Yurth emphasiaes that immune health is the foundation of longevity. By reducing systemic inflammation and restoring immune resilience, you can not only extend your lifespan but also improve your healthspan—ensuring your later years are vibrant and disease-free.
Don’t miss this deep dive into the science of aging and immune optimisation! Learn how cutting-edge ...
Welcome back to the second part of the Aevum Labs Series on Immune Health!
In this episode, we sit down with Dr. Elizabeth Yurth, founder of the Boulder Longevity Institute, to explore the fascinating world of immunosenescence—the ageing of the immune system—and its connection to inflammaging, chronic inflammation that accelerates aging. Dr. Yurth explains how the decline of our immune system not only affects our resilience to infections but also plays a pivotal role in the development of chronic diseases, neurodegeneration, and overall cellular decline.
We dive into how gut health, immune health, and cellular health are deeply interconnected, with 70–80% of our immune system residing in and around the gut. Learn how chronic systemic inflammation and gut permeability can break down your immune defenses and how you can turn back the clock on immune ageing.
We also introduce our exciting new product developed in conjunction with Dr Yurth as a scientific advisor, from Aevum Labs—Rejuvenate—which is specifically designed to target immune decline, support cellular health, and reduce chronic inflammation. Dr. Yurth explains how the ingredients in Rejuvenate help restore immune vitality, protect brain health, and improve gut barrier integrity.
Key Topics Discussed:
- What is immunosenescence? Understanding how and why our immune system declines with age.
- The link between chronic systemic inflammation (inflammaging) and ageing—why targeting inflammation is essential for longevity.
- The gut-immune connection: Why 70–80% of your immune system resides in the gut and how gut health affects brain health and systemic inflammation.
- Practical strategies to combat immune aging, from diet and lifestyle interventions to cutting-edge supplements.
🧬✨The Role of Rejuvenate in Fighting Immunosenescence and Inflammaging
💡Shop Now: Re:juvenate Pro by Aevum Labs
💡Find Out More: Aevum Labs Website | Aevum Labs Instagram
Rejuvenate, the flagship product from Aevum Labs, is formulated to help slow the decline of the immune system by addressing chronic inflammation, improving gut barrier health, and supporting cellular repair.
🌱 Key Ingredients and Their Benefits:
- Immune Defense Protein (IDP) – Produced by Quantec, this innovative bioactive protein has powerful immune-modulating properties. IDP works to restore and strengthen the gut barrier, which is critical for maintaining immune balance. It also reduces gut inflammation and supports a healthy gut microbiome, which in turn improves immune resilience. Listen here to learn more about IDP: Dr Rod Claycomb co-founder of Quantec Ltd
- Immunel® (Concentrated Colostrum) – Sourced from Sterling Technology, Immunel is a concentrated colostrum extract rich in natural immune peptides and growth factors. These components stimulate immune activity and help rejuvenate the aging immune system, providing rapid immune support.
- Carnosic Acid (Rosemary Extract) – A potent antioxidant and neuroprotective compound that reduces inflammation and oxidative stress. Carnosic acid also supports brain health, helping to protect against age-related cognitive decline while reducing systemic inflammation.
- Kawakawa (Piper excelsum) – A traditional New Zealand medicinal plant, kawakawa is known for its anti-inflammatory and gut-soothing properties. It supports gut barrier health, reduces chronic inflammation, and promotes overall immune balance.
🌱 How Rejuvenate Supports Whole-Body Health
- Cellular Health: Reduces oxidative stress and inflammation, promoting cellular repair and longevity.
- Gut Health: Strengthens the gut barrier and balances the microbiome, reducing gut permeability (leaky gut) and inflammation.
- Immune Health: Supports both the innate and adaptive immune system, helping restore immune balance and preventing chronic immune fatigue.
- Brain Health: Carnosic acid and immune-modulating peptides help protect against neuroinflammation and support cognitive function.
🌱 Why Immune Health Matters for Longevity
Dr. Yurth emphasiaes that immune health is the foundation of longevity. By reducing systemic inflammation and restoring immune resilience, you can not only extend your lifespan but also improve your healthspan—ensuring your later years are vibrant and disease-free.
Don’t miss this deep dive into the science of aging and immune optimisation! Learn how cutting-edge ...
Previous Episode

The Future of Longevity: Telomerase, Telomeres & Reversing Cellular Ageing with Dr. Bill Andrews (Part 3)
In this final episode of our three-part series, we welcome back Dr. Bill Andrews, world-renowned telomere scientist and founder of Sierra Sciences. If you’ve been captivated by the journey through telomere science so far, you won’t want to miss this deep dive into the future of telomerase research and its groundbreaking potential to reverse ageing at the genetic level.
In this episode, Dr. Andrews reflects on the progress made in telomere science and shares his latest insights on how telomerase activation could become a mainstream therapy for longevity and disease prevention. He also unpacks the challenges, opportunities, and what lies ahead in the quest for cellular rejuvenation.
Key Discussion Points:
Telomerase Activation – Practical Applications & Next Steps
- What widespread telomerase activation could mean for ageing and chronic disease prevention.
- How telomerase therapies might revolutionise healthcare in the next decade.
New Discoveries in Telomere Research
- The most recent advancements and promising compounds for telomerase activation.
- Understanding the role of telomeres in age-related diseases and how targeting them may prevent or reverse these conditions.
Balancing Safety & Innovation
- Regulatory and safety considerations for bringing telomerase activators to market.
- How to stay informed and support the development of telomerase-based therapies.
Longevity Science & Society – What’s Next?
- The ethical and societal implications of dramatically extending human lifespan.
- Addressing skepticism and dispelling myths around telomerase research.
What You’ll Learn in This Episode:
✅ The difference between theoretical longevity interventions and those closest to clinical application.
✅ How telomerase research aligns with other emerging fields of longevity science.
✅ Why understanding telomeres is key to unlocking better healthspan and longer life.
✅ The real-world implications of reversing cellular aging and how you can be part of the movement.
About Dr. Bill Andrews:
Dr. Andrews is a molecular biologist, biotech pioneer, and ultramarathon runner who has dedicated over 30 years to the study of telomeres and telomerase. He holds more than 50 U.S. patents related to telomerase activation and continues to push the boundaries of what’s possible in longevity science through his work at Sierra Sciences.
Dr. Andrews has been featured in Popular Science, The Today Show, and documentaries like The Immortalists, where he co-stars with Dr. Aubrey de Grey.
🔗 Website: https://sierrasci.com/ 🎬 The Immortalists Movie: https://theimmortalists.com/watch/ 📝 Sign the Best Choice Medicine Petition: https://www.bestchoicemedicine.com/
🧬✨ Introducing Aevum Labs: The Future of Longevity Science
Aevum is a cutting-edge biotech company revolutionising the science of ageing by targeting the immune system’s role in longevity. Backed by world-class research, Aevum is dedicated to developing science-driven solutions that support cellular health, resilience, and optimal aging.
🌱 Flagship Product: Re:juvenate Pro
Aevum’s premier supplement, Re:juvenate Pro, is designed to fortify the immune system, promote cellular repair, and support longevity with the most powerful bioactive compounds.
Key Benefits:
- Cellular Repair – Supports immune pathways to reduce inflammation and enhance recovery.
- Immune Defense – Features lactoferrin, lactoperoxidase, and immunoglobulins to fight off pathogens, viruses, and bacteria.
- Gut & Microbiome Health – Strengthens body barriers, improving digestion and overall immunity.
Formulated with cutting-edge longevity research and manufactured to the highest standards, Re:juvenate Pro is the ultimate daily defense against ageing.
💡Shop Now: Re:juvenate Pro by Aevum Labs
✨ Find Out More: Aevum Labs
🎯 Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
📌 Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neur...
Next Episode

Healing Thyroid Naturally: Dr. Eric Osansky on Hypothyroidism, Hashimoto’s, and Graves’
In this episode, host Lisa Tamati sits down with Dr. Eric Osansky, a leading expert in natural endocrine solutions, to explore the world of thyroid health. Focusing on hypothyroidism, Hashimoto’s thyroiditis, and Graves’ disease, Dr. Osansky unpacks how the gut, immune system, inflammation, nutrition, and genetics play pivotal roles in these conditions—and what you can do about it.
Dr. Osansky, founder of Natural Endocrine Solutions, shares his personal journey of overcoming Graves’ disease using natural methods, inspiring his mission to help others reclaim their health. He’s the host of the popular podcast Save My Thyroid and the author of bestselling books like Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease and Hashimoto’s Triggers. Plus, he offers a fantastic free 6-step guide on his website to kickstart your thyroid-healing journey.
In this episode, we cover:
- The differences between hypothyroidism, Hashimoto’s, and Graves’—and their surprising connections.
- How gut health (think leaky gut and dysbiosis) can make or break your thyroid function.
- The immune system’s role in autoimmunity and practical ways to tame inflammation naturally.
- Nutrition hacks: what to eat (and avoid) for optimal thyroid support.
- The genetic factor—how much does it matter, and how can you work with it?
- Why conventional treatments aren’t the only answer and how to integrate natural strategies.
- Actionable tips to start healing today, from gut repair to stress management.
Want more from Dr. Osansky? Visit Natural Endocrine Solutions for his blog, resources, and to grab his free 6-step guide to thyroid healing. Check out his books—Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease and Hashimoto’s Triggers—for in-depth strategies, and tune into his podcast Save My Thyroid for weekly insights on saving your thyroid naturally.
Connect with Dr. Eric Osansky:
- Website: www.naturalendocrinesolutions.com
- Podcast: Save My Thyroid
🧬✨The Role of Rejuvenate in Fighting Immunosenescence and Inflammaging
Rejuvenate, the flagship product from Aevum Labs, is formulated to help slow the decline of the immune system by addressing chronic inflammation, improving gut barrier health, and supporting cellular repair.
💡Shop Now: Re:juvenate Pro by Aevum Labs
💡Find Out More: Aevum Labs Website | Aevum Labs Instagram
🌱 Key Ingredients and Their Benefits:
- Immune Defense Protein (IDP) – Produced by Quantec, this innovative bioactive protein has powerful immune-modulating properties. IDP works to restore and strengthen the gut barrier, which is critical for maintaining immune balance. It also reduces gut inflammation and supports a healthy gut microbiome, which in turn improves immune resilience. Listen here to learn more about IDP: Dr Rod Claycomb co-founder of Quantec Ltd
- Immunel® (Concentrated Colostrum) – Sourced from Sterling Technology, Immunel is a concentrated colostrum extract rich in natural immune peptides and growth factors. These components stimulate immune activity and help rejuvenate the aging immune system, providing rapid immune support.
- Carnosic Acid (Rosemary Extract) – A potent antioxidant and neuroprotective compound that reduces inflammation and oxidative stress. Carnosic acid also supports brain health, helping to protect against age-related cognitive decline while reducing systemic inflammation.
- Kawakawa (Piper excelsum) – A traditional New Zealand medicinal plant, kawakawa is known for its anti-inflammatory and gut-soothing properties. It supports gut barrier health, reduces chronic inflammation, and promotes overall immune balance.
🌱 How Rejuvenate Supports Whole-Body Health
- Cellular Health: Reduces oxidative stress and inflammation, promoting cellular repair and longevity.
- Gut Health: Strengthens the gut barrier and balances the microbiome, reducing gut permeability (leaky gut) and inflammation.
- Immune Health: Supports both the innate and adaptive immune system, helping restore immune balance and preventing chronic immune fatigue.
- Brain Health: Carnosic acid and immune-modulating peptides help protect against neuroinflammation and support cognitive fu...
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