
Pursuing the Happiness Habit with Kara Payton
10/25/23 • 39 min
Kara's journey has taken her through various phases of life. She initially entered the workforce in the restaurant business, working long hours for someone else. However, when she discovered that her son was being mistreated in daycare, she made the brave decision to quit. This led her unexpectedly into a career in photography, specifically in the wedding industry, where she thrived for 20 years. A life crisis prompted Kara to attend a Tony Robbins event, which transformed her perspective on personal development and wellness. Delving into this new world, she began by volunteering and eventually earned a staff position, touring with Tony Robbins across the globe. This chapter brought her immense joy and fulfillment. As circumstances changed and required extensive travel, Kara decided to pursue her own path. She returned to her roots as a wedding professional, only to be met with the onset of the pandemic. This crisis reminded Kara of the relevance of the lessons she had learned and the skills she had developed throughout her career and personal growth journey. Realizing the increasing need for support in the mental and emotional space during these tumultuous times, Kara launched a podcast. Her goal was to initiate meaningful conversations and provide answers to the profound life questions that many people grapple with. In October 2021, tragedy struck when her brother-in-law lost his battle with PTSD. This event served as a turning point for Kara, propelling her fully into the arena of mental and emotional well-being. Recognizing the greater demand for her expertise in this field compared to the wedding profession, Kara decided to dedicate herself full time to helping others navigate their mental and emotional struggles. Today, she is committed to making a difference in this space and fulfilling the needs of those seeking guidance and support.
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Kara's journey has taken her through various phases of life. She initially entered the workforce in the restaurant business, working long hours for someone else. However, when she discovered that her son was being mistreated in daycare, she made the brave decision to quit. This led her unexpectedly into a career in photography, specifically in the wedding industry, where she thrived for 20 years. A life crisis prompted Kara to attend a Tony Robbins event, which transformed her perspective on personal development and wellness. Delving into this new world, she began by volunteering and eventually earned a staff position, touring with Tony Robbins across the globe. This chapter brought her immense joy and fulfillment. As circumstances changed and required extensive travel, Kara decided to pursue her own path. She returned to her roots as a wedding professional, only to be met with the onset of the pandemic. This crisis reminded Kara of the relevance of the lessons she had learned and the skills she had developed throughout her career and personal growth journey. Realizing the increasing need for support in the mental and emotional space during these tumultuous times, Kara launched a podcast. Her goal was to initiate meaningful conversations and provide answers to the profound life questions that many people grapple with. In October 2021, tragedy struck when her brother-in-law lost his battle with PTSD. This event served as a turning point for Kara, propelling her fully into the arena of mental and emotional well-being. Recognizing the greater demand for her expertise in this field compared to the wedding profession, Kara decided to dedicate herself full time to helping others navigate their mental and emotional struggles. Today, she is committed to making a difference in this space and fulfilling the needs of those seeking guidance and support.
Follow Kara
WebsitePodcastX (Twitter)InstagramFacebookYouTubeLinkedInTikTok
More From Melissa and Pursuing Uncomfortable:
ResourcesfiLLLed Life NewsletterYouTubeLeave a reviewPursuing Uncomfortable Book
Previous Episode

Pursuing Writing Romance with Liv Arnold
Welcome to another captivating episode of Pursuing Uncomfortable! In today's episode, we have the talented and insightful Liv Arnold joining us to talk about her journey as a romance writer and the powerful themes she explores in her books. Liv takes us on a fascinating exploration of her own experiences with anxiety and how writing has become her outlet for understanding and coping with her symptoms. Her series, Investor in You, delves into the world of finance, crime, and the challenges faced by female characters in male-dominated industries. Liv also shares her unique approach to tackling anxiety through unconventional methods like cold therapy and fasting, revealing the deep connection between the mind and physical resilience. Get ready to be inspired and captivated as we dive into Liv's world of writing romance and pursuing uncomfortable truths. Let's jump right in!
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Next Episode

Pursuing Bella Santini with Angela Legh
Welcome to another episode of Pursuing Uncomfortable! In today's episode, we are joined by the incredible Angela Legh, a children's author who has created something truly special with her Bella Santini Chronicles. Angela's books are designed to help children navigate emotional challenges like bullying and abandonment, empowering them with the tools to overcome and thrive. But before diving into her fascinating work, Angela shares her own personal journey of growth and transformation. From a difficult upbringing to finding her own path of healing, Angela's story will inspire and captivate you. So, get ready to explore the power of emotional maturity and the impact it can have on our lives.
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Pursuing Uncomfortable with Melissa Ebken - Pursuing the Happiness Habit with Kara Payton
Transcript
🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶
🎶 Episode Intro: Welcome to another episode of pursuing uncomfortable. In today's episode, I am joined by Kara Peyton.
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