Balancing the Acts of Self-Love and Support with Kara Joshi
09/21/23 • 35 min
2 Listeners
This week I'm joined by my incredible friend and client, Kara Joshi, a beacon of strength and compassion, who's going to take us on a heartfelt journey of supporting loved ones through addiction while also tending to our own well-being. Kara's story is a shining example of resilience, and today, we're diving deep into the art of finding that delicate balance in life. Yes, we're tackling a tough topic, addiction, but I promise this episode is all about hope, love, and self-care!
In this touching conversation, Kara and I chat about her experience with having a loved one with addiction issues, and how she has reevaluated how she shows up for others and for herself with deep self-love and forgiveness.
Kara opens up about her personal journey, showing us the incredible power of shedding negative thought patterns and embracing daily practices that bring healing and positivity into our lives. It's nothing short of inspiring to witness her transformation, and I can't help but shower her with praise for her unwavering dedication to her healing journey!
Tune in now for a conversation filled with compassion, resilience, and advice on balancing the acts of self-love and support! 💞
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Kara is a long-term yoga practitioner who was introduced to the practice by her mum. She also loves playing music, free-diving and taking photos of the people she loves.
Connect with Kara:
Vimeo: https://vimeo.com/yoshjoshbagosh
LinkedIn: https://www.linkedin.com/in/kara-joshi-7a2379aa/
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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
This week I'm joined by my incredible friend and client, Kara Joshi, a beacon of strength and compassion, who's going to take us on a heartfelt journey of supporting loved ones through addiction while also tending to our own well-being. Kara's story is a shining example of resilience, and today, we're diving deep into the art of finding that delicate balance in life. Yes, we're tackling a tough topic, addiction, but I promise this episode is all about hope, love, and self-care!
In this touching conversation, Kara and I chat about her experience with having a loved one with addiction issues, and how she has reevaluated how she shows up for others and for herself with deep self-love and forgiveness.
Kara opens up about her personal journey, showing us the incredible power of shedding negative thought patterns and embracing daily practices that bring healing and positivity into our lives. It's nothing short of inspiring to witness her transformation, and I can't help but shower her with praise for her unwavering dedication to her healing journey!
Tune in now for a conversation filled with compassion, resilience, and advice on balancing the acts of self-love and support! 💞
--
Kara is a long-term yoga practitioner who was introduced to the practice by her mum. She also loves playing music, free-diving and taking photos of the people she loves.
Connect with Kara:
Vimeo: https://vimeo.com/yoshjoshbagosh
LinkedIn: https://www.linkedin.com/in/kara-joshi-7a2379aa/
--
Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
Previous Episode
A Guided Hypnosis to Visualize a Life You Love
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One of the best parts about a guided hypnosis is that you don't have to think too much about it... Simply find a quiet and comfortable space, put on your headphones, and allow this audio to guide you on a journey of empowerment and curiosity.
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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility who loves to help people discover how they can live a life they love. She collaborates with clients to move through the noise to a place where they have the confidence to explore new possibilities that they hadn’t ever imagined possible!
Download the FREE Visualize a Life You Love Hypnosis Audio: https://laurenbestco.gumroad.com/l/dreamingduringuncertainty
Links: https://linktr.ee/laurenbest_co
InsightTimer: https://insighttimer.com/laurenbest_co
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
Next Episode
How Gratitude Can Change Your Life for the Better with Laura Ali
In this newest episode, I'm joined by Laura Ali, author of Abundantly Grateful and the Founder of Pure Life Space, as she takes us on her personal journey of evolution, where she not only found her path to personal growth but also made a remarkable transition into coaching and the creation of her very own wellness brand!
Together, Laura and I dive deep into the profound power of gratitude, shedding light on how it can be a driving force behind positive change in our lives, as well as recognizing self-care as the foundation of our well-being.
Join us as we delve explore the use of hypnosis and affirmations, uncovering their profound influence on our mindset and life's path. Laura's unwavering dedication to personal growth deserves a standing ovation, and her journey serves as a shining example of the remarkable potential that unfolds when we dare to venture into uncharted territories and embrace our authentic selves. Don't miss out—tune in now!
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Laura Ali is the author of Abundantly Grateful and the Founder of Pure Life Space. Pure Life Space is a wellness brand founded in gratitude and practiced in life. Pure Life Space focuses on bringing a positive mindset to daily practice and to the forefront of who we are as beings. She has a passion for helping others, self-expression through art and music, and reaching unique levels of success within the wellness marketplace. Aside from building a wellness brand, Laura is a real estate professional with 5+ years in property management, operations, leasing/sales, and recruiting.
Connect with Laura
Instagram: https://www.instagram.com/purelifespace/
LinkedIn: https://www.linkedin.com/in/laura-ali-14265162
Book: https://www.amazon.com/Abundantly-Grateful-Gratitude-Manifestation-Everything/dp/B09YPDTKNT
--
Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
Provoking Possibilities - Balancing the Acts of Self-Love and Support with Kara Joshi
Transcript
Lauren Best (00:00:08) - Welcome to provoking Possibilities, where we reflect on pivotal life moments, ask thought provoking questions and dream up new possibilities for living a life you love that may be a little out of your current reality. I'm Lauren Best, a certified hypnotherapist and provoker of possibility, and I've created this podcast for people who are curious about exploring new ways of living, who are looking to connect deeper with their bodies, their intuition, th
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