Healing Burnout with Functional Medicine with Lori Aikman

Explicit content warning

06/19/23 • 60 min

I’m so excited to have Lori Aikman, the go-to girl for female entrepreneurs to uplevel their health, on Project: Mom today. As a mom who also talks to other moms almost daily, I know one thing that many of us can have in common is constantly feeling like we’re on the edge of burnout. Healing this often goes beyond traditional self-care and deeper into the root causes of fatigue, overstimulation, resentment, and more. In this conversation, Lori is giving us a behind-the-scenes look into how she supports her patients to help them feel in control of how they’re feeling post-birth, especially as entrepreneurs. Tune in to hear actionable steps you can take today to step out of burnout and into deep healing.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
Connect with Lori on Instagram: @loriaikman

Previous Episode

Season 2 Update (and how Emily can support you!)

Welcome to today's episode of the Project: Mom Podcast. If you've stuck around from season one, I am grateful. You are on this journey with me and I am so excited to be back. If you're new here, welcome. We are really in for a treat this season! Since we're a few months behind the anticipated launch date, I figured what better way to kick off the season than with an update from me? So tune in for this quick ten minute-ish episode to hear about what’s to come, more on my second pregnancy, and how I’d love to support you!

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast

Next Episode

Finding Beauty and Balance as a New Mom with Meaghan Sheets

Meaghan Sheets, owner and lead hair and makeup artist of Lovely Bridal Beauty as well as the owner of Volume Beauty Studio in Spokane, WA, is on Project: Mom today and I fully believe that everyone needs to find a hairdresser like her! Meaghan has been an entrepreneur since the moment she graduated from hair school and has learned so much along the way – some of which she is sharing with us today. You’ll hear how she balances being a salon owner with motherhood and all of the other roles in her life. Throughout our conversation, Meaghan reminds us of the importance of community and I hope you can feel a sense of that by the end of the episode, too.

For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
Connect with Meaghan on Instagram: @meglovesham