How to Plan and Execute

10/14/21 • 14 min

Many of the things, habits and insights I'm sharing in this podcast I learnt them during a training certification for coaches. Please visit Todd Herman's website for more info on his 90 day program if you want to dive in and master the subject.

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4 ways to manage your energy more effectively

If you have a tendency to start projects with "high energy" and lots of enthusiasm but you quickly run out of energy and interest... this is for you! Today, I'm sharing an article from Harvard Business Review by Elizabeth Grace Saunders. She is a time management coach at Real Life Time E Management Coaching. You can read the full article here: https://hbr.org/2021/05/4-ways-to-manage-your-energy-more-effectively.