The Science of Energy – Why You’re Tired and How to Fix It
03/24/25 • 3 min
We talk about the reason you're tired sometimes more than others, what the science says and end with 4 science-backed ways to boost your energy right away.
It turns out, scientists have been cracking the code on fatigue, and the answer isn’t just more caffeine or getting a few extra hours of sleep. Listen in
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We talk about the reason you're tired sometimes more than others, what the science says and end with 4 science-backed ways to boost your energy right away.
It turns out, scientists have been cracking the code on fatigue, and the answer isn’t just more caffeine or getting a few extra hours of sleep. Listen in
CONNECT WITH US
- Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
- If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
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Default Behaviors: How to tweak them for a better more productive you
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- Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
- If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
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CONNECT WITH US
- Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
- If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!
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