Productive Not Busy Podcast - What Is a Mindset and Why It Matters

What Is a Mindset and Why It Matters

02/25/22 • 10 min

3 Listeners

Adults can take steps to ensure that their children develop growth mindsets by praising efforts not results. By focusing on the process rather than the outcome, adults can help kids understand that their efforts, hard work, and dedication can lead to change, learning, and growth both now and in the future.

Previous Episode

Self-Sabotage: Why You Hold Yourself Back

1 Recommendations

Self-sabotage, while seemingly easy to define, can be made up of a complex set of actions. If you’ve ever found yourself interfering with the positive parts of your own life, you’ve experienced this intricate set of thoughts, feelings, and behaviors. But don’t worry... you can unlearn these habits today!

This podcast defines self-sabotage and explains how you may be defeating yourself and keeping yourself from reaching your goals. In case you’re still not sure whether you engage in these behaviors, the impact of self-sabotage on your life is also discussed

But best of all, this podcast details easy steps to help you banish self-destructive behaviors for good! By using these strategies, you can live the more satisfied and successful life you so richly deserve

Next Episode

What to do When Challenges Occur: 2 types of stress!

2 Recommendations

ife seems to become more stressful with each passing year. The impact of stress can pose serious challenges to your health and happiness. Much of our stress is the result of habits that have a negative impact on our lives. We create our own stress and become less capable of dealing with it effectively.

Habits save time and are similar to the autopilot feature found in commercial aircrafts. By relying on our habits, we free up our mind for other tasks.

While it’s easy to see how diet and exercise habits can influence our waistline, it’s a little more challenging to accept the idea that our habits can either create stress and misery, or promote relaxation and harmony.

But habits can do exactly that.