003: A Conversation with Caroline Relyea and Her Record-Breaking Adventure
09/19/23 • 48 min
Welcome back to another inspiring episode of PROCAST BY JOSH. Today, we have a truly remarkable guest, Caroline Relyea, who's been a part of the Pro Team for nearly five years.
In this engaging conversation, Caroline takes us on a journey through the challenges of juggling multiple goals and reveals an incredible story that will leave you in awe. She shares her record-breaking adventure of cycling across the vast expanse of Australia, a feat that demands unwavering determination and an unbreakable spirit.
We also dive deep into Caroline's experiences with the Pro Team, exploring how she not only met lifelong friends but also embarked on a bodybuilding competition journey. Discover the power of support, accountability, and creating the right environment for success.
But perhaps the most significant theme of our discussion is mindset—the glue that holds everything together. Caroline's story exemplifies how the right mindset can help you achieve the impossible, overcome obstacles, and be your absolute best.
Whether you're an athlete, a goal-setter, or someone seeking inspiration to break through your limitations, this episode is a must-listen. Join us as we uncover the secrets to unlocking your full potential.
After you've listened, don't forget to rate and review our podcast, and share this episode with your friends and followers. Your support helps us reach more people and inspire greatness.
Connect with Caroline on Instagram
@gearedupventures or visit her website at http://gearedupventures.com/ to learn more about her incredible journey.
Connect with us on Instagram:
@josh_thefitnesspro and @the.proteam
Visit our website at www.theproteam.com.au to learn more.
Welcome back to another inspiring episode of PROCAST BY JOSH. Today, we have a truly remarkable guest, Caroline Relyea, who's been a part of the Pro Team for nearly five years.
In this engaging conversation, Caroline takes us on a journey through the challenges of juggling multiple goals and reveals an incredible story that will leave you in awe. She shares her record-breaking adventure of cycling across the vast expanse of Australia, a feat that demands unwavering determination and an unbreakable spirit.
We also dive deep into Caroline's experiences with the Pro Team, exploring how she not only met lifelong friends but also embarked on a bodybuilding competition journey. Discover the power of support, accountability, and creating the right environment for success.
But perhaps the most significant theme of our discussion is mindset—the glue that holds everything together. Caroline's story exemplifies how the right mindset can help you achieve the impossible, overcome obstacles, and be your absolute best.
Whether you're an athlete, a goal-setter, or someone seeking inspiration to break through your limitations, this episode is a must-listen. Join us as we uncover the secrets to unlocking your full potential.
After you've listened, don't forget to rate and review our podcast, and share this episode with your friends and followers. Your support helps us reach more people and inspire greatness.
Connect with Caroline on Instagram
@gearedupventures or visit her website at http://gearedupventures.com/ to learn more about her incredible journey.
Connect with us on Instagram:
@josh_thefitnesspro and @the.proteam
Visit our website at www.theproteam.com.au to learn more.
Previous Episode
002: A Conversation with James Van Elswyk, Pro Ballroom Dancer & Fitness Competitor
Get ready for an extraordinary episode of "PROCAST BY JOSH" as we sit down with our very first guest, James Van Elswyk. James, a Pro Ballroom Dancer and Fitness Competitor, takes us on a captivating journey through his experiences as a Pro Team client.
In this insightful conversation, we explore how James manages to compete at a high level in not one but two demanding sports, all while balancing the responsibilities of everyday life. Discover the strategies, routines, and mindset hacks that have propelled him to success.
But the real gem of this episode is the deep dive into James's mindset. Join us as we uncover the mental fortitude that's played a pivotal role in his achievements. Whether you're an athlete, an aspiring pro, or simply seeking inspiration to reach your goals, this episode is packed with wisdom you won't want to miss.
Before we dive in, a quick favor: if you find this episode inspiring and helpful, please consider rating and reviewing our podcast. Your feedback means the world to us and helps others discover our content.
After you've listened, share this episode on your socials and with anyone who may find it valuable. Together, we can inspire greatness in ourselves and those around us.
Stay tuned for an engaging discussion that will leave you motivated and empowered.
Connect with us on Instagram:
@josh_thefitnesspro and @the.proteam
Visit our website at www.theproteam.com.au to learn more.
Find out more about Jame's incredible journey:
@jamesvanelswyk
Next Episode
004: A Conversation with Andy Wells, Mastering your Mindset and Killing Your Inner Loser
Get ready for an extraordinary episode of PROCAST BY JOSH that delves deep into the art of mindset mastery. In this conversation, we're joined by the incredible Andy Wells, a fellow coach and advocate for personal development.
Together, we explore the mindset required to upgrade your life, overcome obstacles, boost confidence, and silence your inner critic. Drawing from our experiences working with individuals on their journeys of transformation, we uncover the secrets to true growth.
We discuss the importance of acceptance, acknowledgment, and the power of showing up, even when the path seems challenging. Discover the magic of committing to the process and staying persistent, no matter what hurdles stand in your way.
But that's just the beginning. We also dive into a fundamental question: Are we really chasing the right goals with true purpose? The pursuit of happiness takes centre stage as we examine the goals we set and whether they align with our authentic selves.
Throughout the episode, we emphasise the value of humility, accepting that we don't know everything, and recognising that we can benefit from help, support, and guidance. In the world of mindset, personal development, and becoming your best self, this conversation is a treasure trove of insights.
Whether you're a seasoned self-improvement enthusiast or just beginning your journey toward personal growth, this episode is packed with wisdom and actionable advice. Join us as we unlock the secrets to unleashing your best self.
After you've listened, please consider rating and reviewing our podcast. Your feedback is invaluable in helping us reach more individuals on their path to greatness.
Don't miss this powerful episode of PROCAST BY JOSH featuring Andy Wells. Tune in and level up your mindset!
Connect with us on Instagram @josh_thefitnesspro to stay updated on our latest episodes and guest stories.
For more from Andy Wells, visit his website [killyourinnerloser.com](https://www.killyourinnerloser.com/) and check out his YouTube channel and podcast, Kill Your Inner Loser
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