Ep. 019 | Keith Hanks: Advocating for Mental Health and Recovery

07/10/23 • 70 min

Priority Traffic Podcast: Episode 19 - Keith Hanks: Advocating for Mental Health and Recovery

Description:

In this powerful and thought-provoking episode, we sit down with Keith Hanks, a former firefighter/EMT, who has found a new purpose in life as an advocate for mental health, substance and alcohol abuse recovery, and suicide awareness among first responders and veterans.

Keith takes us on his personal journey, sharing how he transitioned from a rewarding but challenging career as a first responder to becoming a champion for those struggling with mental health issues in the same field. He opens up about his own battles with post-traumatic stress disorder (PTSD), depression, and addiction, shedding light on the unique challenges faced by first responders and veterans.

Throughout the conversation, Keith shares the obstacles he faced, the turning points that led him towards recovery, and the important role of therapy, support groups, and self-care in his healing process. He emphasizes the crucial need for mental health resources and education within the first responder and veteran communities.

As an engaging speaker and advocate, Keith is actively involved in various initiatives aimed at reducing the stigma surrounding mental health, providing access to quality treatment, and promoting overall wellbeing. He shares valuable insights into the importance of self-care, peer support, and community integration, not only for first responders and veterans but for anyone struggling with mental health challenges.

Join us for this eye-opening and inspiring conversation as we delve into the journey of Keith Hanks and discover how he is making a difference in the lives of first responders, veterans, and the broader community by fostering a culture of mental health awareness, recovery, and resilience.

Key Topics:

Keith's personal journey from firefighter/EMT to mental health advocate
Challenges faced by first responders and veterans in relation to mental health and substance abuse
Overcoming PTSD, depression, and addiction
The importance of therapy, support groups, and self-care in the recovery process
The need for mental health resources and education within the first responder and veteran communities
Keith's involvement in various initiatives promoting mental health awareness and access to treatment
Insights on self-care, peer support, and community integration for individuals grappling with mental health issues

Guest Speaker: Keith Hanks

Keith Hanks is a former firefighter/EMT turned mental health advocate. After struggling with his

Please reach out if you are struggling, have questions about a topic or need support in some fashion.

Support the show

Please Like, share, follow, and subscribe!

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.orgmusic by audionautix.com

Priority Traffic Podcast: Episode 19 - Keith Hanks: Advocating for Mental Health and Recovery

Description:

Key Topics:

Keith's personal journey from firefighter/EMT to mental health advocate
Challenges faced by first responders and veterans in relation to mental health and substance abuse
Overcoming PTSD, depression, and addiction
The importance of therapy, support groups, and self-care in the recovery process
The need for mental health resources and education within the first responder and veteran communities
Keith's involvement in various initiatives promoting mental health awareness and access to treatment
Insights on self-care, peer support, and community integration for individuals grappling with mental health issues

Guest Speaker: Keith Hanks

Keith Hanks is a former firefighter/EMT turned mental health advocate. After struggling with his

Please reach out if you are struggling, have questions about a topic or need support in some fashion.

Support the show

Please Like, share, follow, and subscribe!

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.orgmusic by audionautix.com

Previous Episode

Ep. 017 | Leadership, it's Who I am! w/ Desi Mayner

In this episode of the Priority Traffic Podcast, Ben and Chris sit down with Desi Mayner, CEO of Mayner Leadership. Desi is a Division I football player, teacher, and athletic coach—and he can tell you what he's learned from all of those positions.
We chat about self-leadership, family leadership, and leading in your communities. How we deal with pressure, loss, grief, and how everything is connected. We also discuss enjoying the journey and the importance of pausing and embracing the moment.
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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.orgmusic by audionautix.com

Next Episode

Ep. 018 | Jump Seat Leadership w/ Joshua Chase

Welcome to Priority Traffic Podcast, where we share stories and insights to aid the personal growth and development of firefighters and those interested in living their best lives. In this episode, we are honored to have Josh Chase, a multifaceted individual with 18 years of experience in the firefighting industry, entrepreneurship, and military service.

Join us as Josh shares his experiences and insights on leadership, firefighting, and living a life of purpose with our audience. We'll explore his leadership experiences in the military and the fire department and ideas on how to lead and coach others toward achieving their goals.

At the end of the episode, Josh will share some actionable advice on how you can take control of your future and accomplish your life goals as he does through his business, The Chase Collective. Whether you are a seasoned fire service professional, an aspiring entrepreneur, or looking for direction in your personal and professional life, we're confident that Josh's story and insights inspire you.

So grab a coffee, sit back, and enjoy the show as we embark on this journey to find purpose, growth, and improvement in our lives. Don't forget to subscribe to our podcast and leave us a review if you find value in this episode.

Remember, you are an essential part of our high-performing community of individuals passionate about growth and development. We're always ready for the next challenge and encourage you to continue pursuing your personal and professional goals. Thank you for tuning in, and we'll see you on the next episode of Priority Traffic Podcast.
Check out Jump Seat Leadership on Facebook

Please reach out if you are struggling, have questions about a topic or need support in some fashion.

Support the show

Please Like, share, follow, and subscribe!

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.orgmusic by audionautix.com