The Psychology Behind Food Addiction

08/03/10 • -1 min

Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma.
Nora welcomes back addictions expert, psychologist and neurofeedback specialist, John Anderson to explore the psychology behind addictive behavior, and the role neurofeedback and other simple steps can play in freeing one from addictions to unhealthy foods. Listen to the podcast.

Previous Episode

The Wild, Whacky World Of Female Hormone Land

What causes female hormone imbalance and why is it so overwhelmingly prevalent today? Join Nora as she welcomes back her most popular guest, Dr. Janet Lang — expert in Restorative EndocrinologyTM to educate and enlighten listeners about the causes of and effective foundational solutions to female endocrine problems—and why even bio-identical hormones may not be the best or safest answer!Listen to the podcast.

Next Episode

The Vegetarian Myth

People become vegetarians for many different reasons surrounding animal welfare, moral and political issues, the environment and because they believe they are bettering their health. Lierre Keith adopted veganism in her teens for all these reasons and maintained this way of life for 20 years until the day her health collapsed from under her. She began a more in-depth and honest exploration of the truths behind everything she had come to believe about the vegetarian way of life and realized that literally none of it was what she thought. Nora welcomes the author of “The Vegetarian Myth”, Lierre Keith to the show to share her journey and a message that everyone who cares about their health—and the health of the environment needs to hear. You will never think of vegetarianism the same way again.Listen to the podcast.