Primal Body Primal Mind Radio

In the first half of today’s show Nora spends time talking about the very confusing and often misleading subject of diet, obesity and weight loss. Nora helps her listeners sift through the quagmire of conflicting claims, crash diets, supplements and the mainstream mantra of bogus low fat recommendations. Be prepared to see this subject in a whole new way and never again feel hostage to the battle of the bulge!
In the second half of the show Nora discusses to utilization of neurofeedback as a key tool in chronic pain management. Nora welcomes Caroline Grierson , RN who specializes on the use of neurofeedback for chronic pain at a pain clinic affiliated with UCLA. This show will really open your eyes to the role that the brain has to play when it comes to pain and give new hope to those struggling with pain issues. Listen to the podcast.

Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitality and even longevity, while saving you real money along the way!
In the second half of the show, Nora will introduce you to the fascinating world of neurofeedback, also known as brain training biofeedback: what it is, how it works and what it can do for you, your friends and your family. Expect the unexpected and prepare to learn how your body and mind works in a whole new way and new perspectives on what might be possible!
You will never view your brain your diet or your body the same way again!
Here is the podcast.

Nora welcomes radio host and author, Jimmy Moore of “Livin’ La Vida Low Carb” onto the show to discuss the advantages of a low carb lifestyle.Listen to the podcast.

In the first half hour we will invite founder of the Nutritional Therapy Association, Gray Graham, to explore the idea of nutritional education: what to look for and what to look out for. In the second half hour we will switch gears and explore the exciting subject of neurofeedback for peak performance. Joining us will be neurofeedback peak performance training specialist, Rae Tattenbaum.Listen to the podcast.

Major depression is expected to be the second leading cause of disability by 2020 worldwide. In the United States fully a quarter of the population is at risk for depression. Nora explores the role that diet and nutrition plays in this epidemic and what you can do today to take a surprising degree of control of your moods and your health. In the second half of the show, Nora discusses the use of neurofeedback for the liberation from depressive symptoms and how neurofeedback is changing the face of mental health care. Former neurofeedback clients discuss their experiences.Listen to the podcast.