PTSD: Releasing Hard-Wired Trauma Through Brain Training

08/03/10 • -1 min

PTSD—“Post Traumatic Stress Disorder” is an anxiety related disorder affecting persons of all ages, including many soldiers exposed to combat, who have been exposed to severe, often life-threatening events where the nervous system seems to become “hard-wired” into ongoing “fight or flight”, even after the threat has passed.
Nora welcomes back respected neurofeedback pioneer and expert, Susan Othmer of the EEG Institute to discuss the powerful and liberating effect brain training can have on anyone suffering from the often paralyzing effects of PTSD.Listen to the podcast.

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Thyroid and Iodine - What You Need To Know

Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you can’t afford to miss this show!
Nora's guest, Dr. Janet R. Lang, BA, DC is an established and well respected educator, consultant, and author in the expanding field of hormonal health care. Her expertise, non-invasive techniques, and patient empowering philosophy led to the evolution of her Restorative EndocrinologyTM program. She is also head of LANG INTEGRATIVE HEALTH SERVICES. Listen to the podcast.

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Primal Fitness: Getting Into Primal Shape With Kettlebell Training

Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.
Listen to the podcast.