COVID-19 and Breastfeeding

04/26/20 • 20 min

COVID-19 can bring new challenges to breastfeeding. Don’t panic, plan. Get the evidence and guidelines on how COVID-19 can affect breastfeeding, and what precautions you should be taking to protect yourself and your baby. The COVID-19 pandemic is an ever-evolving situation, and this episode is the most recent info and data available as of April 25, 2020.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence-based information visit the Pregnancy Podcast website.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence-based information visit the Pregnancy Podcast website.

Previous Episode

Swelling & Edema

The technical term for swelling during pregnancy is edema. This happens in about 80% of all pregnancies. While swelling in your legs and feet is common and usually not an issue, it can also be a sign of a more serious condition, like preeclampsia. Learn why swelling happens, how to prevent and treat it, and when you should call your doctor or midwife.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence-based information visit the Pregnancy Podcast website.

Next Episode

Gardening Safety & the Evidence on the Benefits of House Plants

Humans have a long history and connection to nature and the outdoors. That has changed significantly over the years, and today we spend close to 90% of our time indoors. Gardening is an activity you can enjoy that gets your outside and in nature, right in your backyard. While gardening has many benefits, when you are pregnant, there are also a few risks. Learn how to mitigate the risks to you and your baby while gardening. If you don't have a garden or yard, you can still enjoy plants inside your home. As a bonus, plants are supposed to improve the air quality in your house. This episode examines the evidence on this claim. Learn what hazards in your home diminish air quality and what you can do to improve it.

You can read the full article and resources that accompany this episode by visiting http://pregnancypodcast.com/garden/

For more evidence-based information visit the Pregnancy Podcast website at http://pregnancypodcast.com