Must-Haves for Pregnancy, Birth & Postpartum

01/27/21 • 43 min

Pregnancy & Birth Made Easy

Previous Episode

Counting Down to Baby: Final Two Weeks

The last two weeks of pregnancy can be a bit tricky because #1 you don't know when those last two weeks will actually be and #2 it feels exciting and exhausting all at the same time! We've broken it down into the most useful things you can do to transition from having baby inside to bringing home a newborn during that final countdown. We're talking about everything from prepping freezer meals, what to pack before you go, what to unpack before you give birth, breastfeeding, and much more.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.
Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

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Next Episode

Transition & the Beauty of Surrender During Birth

The most intense, shortest, and possibly the most important part of the birth process, Transition not only moves you into the next stage of birth but also the transition into motherhood. This episode takes you through the mechanics of what's happening inside of the body during this stage, the spiritual side of transition, why surrendering is SO necessary, and what your partner must do to prepare.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.
Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!