Do THIS During Contractions

08/12/20 • 27 min

This is probably the #1 thing moms are curious about when that due date starts creeping closer and we are here to tell you that this episode will bring great relief for when you're face-to-face with those contractions!
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

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Previous Episode

Things They Don't Tell You - Newborn Edition

It's ok to wonder why your birth team feels like you're qualified to take your baby home and keep them alive! Newborns give us so many firsts and the truth is none of us know what we are doing. Spoiler alert: you're going to be great. In the meantime, let's go over all the things that make us laugh, cry, and push our mental stability to the limit...knowing we wouldn't trade any of it for the world!

Next Episode

How To: Provider Scenarios

Being knowledgeable about something inside of our heads doesn't always translate to a coherent and comfortable response to a provider. Don't stress though! We're going to walk you through some common pregnancy and birth scenarios with providers and help you find and form the response that's right for you!
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.