27: This Is Why Potatoes Are Bad For You
01/08/21 • 18 min
When it comes to your health, the potato can be "one bad dude"! It seems like everywhere you turn you hear people talking about how they cause weight gain and even diabetes.
White potato, sweet potatoes, purple potatoes...there are so many different kinds! Baked potatoes, mashed potatoes, fried potatoes, potato soup...are they really all bad for your health?
In this episode, we'll clear up the confusion and talk about the real reason Why Potatoes Are Bad For You. We'll discuss vegan potato toppings, AND we might even be sharing a bunch of new healthy recipe ideas for clean eating and whole-food plant-based living with you in this episode too!
If you've find this podcast helpful or entertaining, be sure to leave us a rating and a review. It helps us more than you know by making it easier for others to discover the podcast too.
Have a comment or something you'd like to hear about in a future podcast episode? Shoot us an email right now at: [email protected]
We'd love to hear from you!
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully enjoy your life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
When it comes to your health, the potato can be "one bad dude"! It seems like everywhere you turn you hear people talking about how they cause weight gain and even diabetes.
White potato, sweet potatoes, purple potatoes...there are so many different kinds! Baked potatoes, mashed potatoes, fried potatoes, potato soup...are they really all bad for your health?
In this episode, we'll clear up the confusion and talk about the real reason Why Potatoes Are Bad For You. We'll discuss vegan potato toppings, AND we might even be sharing a bunch of new healthy recipe ideas for clean eating and whole-food plant-based living with you in this episode too!
If you've find this podcast helpful or entertaining, be sure to leave us a rating and a review. It helps us more than you know by making it easier for others to discover the podcast too.
Have a comment or something you'd like to hear about in a future podcast episode? Shoot us an email right now at: [email protected]
We'd love to hear from you!
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully enjoy your life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Previous Episode
26: Food Spotlight: Which Rice Is The Healthiest
There's nothing like a steaming hot bowl of rice! And have you ever tried a tasty rice bowl recipe?! This grain is definitely a favorite in our house, especially with our two youngest children.
But there are so many different types of rice available that it can be confusing and cause you to wonder which kind you should buy. Which rice is the healthiest? White or brown? Long grain or short grain? So many choices can leave you feeling overwhelmed and not sure what to do.
So in this Food Spotlight, we're answering your questions about this amazing and healthy grain, so you can avoid the overwhelmed feeling you often get when you even think about how to eat more whole food plant-based foods. Today we're breaking down how to enjoy your rice and get the best nutrition from it too!
The Power On Plants Society Membership is opening soon! Get your name on the VIP list now, so you don't miss out on the one time offer of Forever Discounted Pricing. Visit us at this link for priority notification.
Have a comment or topic you'd like to hear about on a future podcast episode? Shoot us an email at: [email protected]
We'd love to hear from you!
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully enjoy your life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Next Episode
28: Do Carbs Really Make You Fat And Sick
🌱 If we've heard it once, we have heard it a thousand times...and we're not kidding: "Don't eat carbs. Carbs are bad for you, and they'll make you fat!"
You've probably heard it on the infomercials promising weight loss. You'll even see it on your social media feed from the low carb diet, keto, and paleo ads... they're all the rage these days.
It can all be so confusing! So you've tried to find carbs lists and carb charts of low carb food, and you're honestly exhausted trying to figure it all out! 🤷♀️
Consider this...if carbohydrates are bad for you, then why do ALL plant foods contain them, and why was your body designed to run on them? How have carbohydrates been the fuel for the most healthy societies for ages? It's time to bust through the overwhelm of how to get healthy and stay that way long term.
You need a solution that goes beyond the next 30 days...one that you actually enjoy. You need a solution that leads to lasting health, so today we're giving you the inside scoop!
Psst.....The Power On Plants Society Membership is opening soon! Get your name on the VIP list now, so you don't miss out on the one-time offer of forever discounted pricing . Visit us at this link for exclusive VIP updates.
And friend, if you have a comment or idea for a future podcast episode, shoot us an email at: [email protected]
We'd look forward to getting to know you!
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully enjoy your life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - 27: This Is Why Potatoes Are Bad For You
Transcript
Today in the most shocking Smarter Healthy Living episode ever, we're talking about why potatoes are bad for you. You're listening to the Smarter Healthy Living podcast where we firmly believe that getting healthy should never feel like torture. We're your host, Jared and Anita Roussel were college sweethearts, and health professionals who help you redefine what getting healthy looks like using a whole food plant based lifestyle. It's time to hear fr
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