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Positively Anti-Inflammatory - The Power of Bodywork and Learning to Trust Your Gut With Harvest King

The Power of Bodywork and Learning to Trust Your Gut With Harvest King

03/08/23 • 71 min

Positively Anti-Inflammatory

115. Tune in this week as I introduce you to Harvest King, bodyworker, massage therapist, and professional aerialist and burlesque performer who holds an MA in Occupational Therapy. Join in the conversation as Harvest shares how we can tap into our solar plexus chakra to help us connect with our body and learn to trust our gut. She also explains different healing modalities, including myofascial release technique and PNF techniques, that we can employ to help stretch, support, and heal our body. Listen in as we share personal stories of trusting our gut, and listening to our body and intuition, all with the understanding that each of us has this ability and the importance of trusting this life-long process.

To connect with Harvest visit, harvestbodywork.com and follow her on Instagram.

~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <

Email [email protected] with "Tell me more" and I'll send you the details.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

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115. Tune in this week as I introduce you to Harvest King, bodyworker, massage therapist, and professional aerialist and burlesque performer who holds an MA in Occupational Therapy. Join in the conversation as Harvest shares how we can tap into our solar plexus chakra to help us connect with our body and learn to trust our gut. She also explains different healing modalities, including myofascial release technique and PNF techniques, that we can employ to help stretch, support, and heal our body. Listen in as we share personal stories of trusting our gut, and listening to our body and intuition, all with the understanding that each of us has this ability and the importance of trusting this life-long process.

To connect with Harvest visit, harvestbodywork.com and follow her on Instagram.

~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <

Email [email protected] with "Tell me more" and I'll send you the details.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Previous Episode

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Your March Forecast and Affirmation

114. Join me today for my off-the-cuff reflection on the affirmation of the month of March as offered by Louise Hay’s 2023 “I Can Do It” daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Next Episode

undefined - Postural Awareness for Better Health With Harvest King

Postural Awareness for Better Health With Harvest King

116. I’m thrilled to have Harvest King back for a second week on the podcast. Harvest is a bodyworker, massage therapist, and professional aerialist and burlesque performer who holds an MA in Occupational Therapy. This week we discuss posture: what it is, why it’s important, different kinds of posture and how posture impacts our health. Harvest gives us tips and exercises for how to stay in alignment, while both sitting and standing, so that we can be in connection with our body and develop postural awareness for better health.

To connect with Harvest visit, harvestbodywork.com and follow her on Instagram.

~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <

Email [email protected] with "Tell me more" and I'll send you the details.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here.

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

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