Reflections on Turning 50

02/15/23 • 21 min

112. On January 15 of this year, I turned 50. Join me today as I share my heartfelt reflections on this milestone birthday.

Work with Alyssa
www.thewellnessheadquarters.com

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here .

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

112. On January 15 of this year, I turned 50. Join me today as I share my heartfelt reflections on this milestone birthday.

Work with Alyssa
www.thewellnessheadquarters.com

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here .

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Previous Episode

Trusting Your Body’s Ability to Heal with Innina Sakura

111. Join me this week as I introduce you to energy healer and Reiki practitioner, Innina Sakura, who believes it is essential for us to reconnect with source energy and is dedicated to guiding people to remember that essential and beautiful connection. Tune in to hear Innina’s story of being a full-time touring burlesque performer and how an on-stage injury halted her performance career and led her to deepen and heal her relationship with her body and herself, ultimately inspiring her to study energy healing to help others. Listen in as we discuss what energy healing is, what reiki is, and how we each have the ability to tap into our body’s own ability to heal.

Innina Sakura is an energy healer: certified Jikiden Reiki practitioner (traditional Japanese Reiki), western Reiki Master, Meditation teacher, EFT therapist, intuitive, empath, and lover of mother nature. She’s been attuned to Jikiden Reiki by the world-famous teacher and best-selling author Frank Arjava Petter in his Reiki dojo in Greece. Innina lives on the beautiful island of Sardinia in Italy, following the philosophy of Reiki, based on love, gratitude, and compassion.

To connect with Innina visit, http://www.inninasakura.com/ and you can follow her on Instagram here.

Work with Alyssawww.thewellnessheadquarters.com

~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <

Email [email protected] with "Tell me more" and I'll send you the details.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here .

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Next Episode

What You Resist Persists

113. Have you ever had an experience or emotion that you pushed away and avoided? I know, we all have. Typically, when you resist something in your reality, whether it’s a feeling or circumstance, you are doing two things: you are placing judgment and you are arguing with your reality. But when you do, you’re essentially perpetuating your suffering. Tune in this week as I discuss the idea that “what you resist, persists.” I explain what that means, why resistance blocks growth and how it can be detrimental to your wellbeing. I will share 3 ways to let go of resistance and open up to acceptance.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here .

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!