Reflection, Renewal, and Forgiveness With Naomi Less
09/13/23 • 57 min
142. This week I’m happy to have my friend, Naomi Less, musician, ritual leader, song writer and educator back on the podcast to discuss themes of reflection, repentance, community, renewal, and forgiveness – through the lens of the Jewish high holidays of Rosh Hashanah and Yom Kippur. Our conversation, and the themes and ideas we discuss, are applicable to anyone curious about holistic health and wellbeing. Listen in as Naomi shares about her fertility challenges and how she related to her body during the difficult process. Naomi and I also discuss the significance of forgiveness in our own healing journeys. It’s an enlightening and deep conversation you’ll want to hear.
Naomi Less is a Brooklyn-based, internationally celebrated singer/songwriter, ritualist and educator. Naomi serves as Co-Founder, Ritual Leader and Associate Director of Lab/Shul and Core Educator at Songleader Boot Camp. She is an alum of the Rising Song Institute Fellowship, host of the show "Jewish Women Rock" on Jewish Rock Radio (amplifying the voices of women and non-binary folks) and performance artist and speaker for Uprooted: A Jewish Response to Fertility Challenges, providing healing for people struggling with fertility journeys. Connect with Naomi on Instagram.
~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <
Email [email protected] with "Tell me more" and I'll send you the details.
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
142. This week I’m happy to have my friend, Naomi Less, musician, ritual leader, song writer and educator back on the podcast to discuss themes of reflection, repentance, community, renewal, and forgiveness – through the lens of the Jewish high holidays of Rosh Hashanah and Yom Kippur. Our conversation, and the themes and ideas we discuss, are applicable to anyone curious about holistic health and wellbeing. Listen in as Naomi shares about her fertility challenges and how she related to her body during the difficult process. Naomi and I also discuss the significance of forgiveness in our own healing journeys. It’s an enlightening and deep conversation you’ll want to hear.
Naomi Less is a Brooklyn-based, internationally celebrated singer/songwriter, ritualist and educator. Naomi serves as Co-Founder, Ritual Leader and Associate Director of Lab/Shul and Core Educator at Songleader Boot Camp. She is an alum of the Rising Song Institute Fellowship, host of the show "Jewish Women Rock" on Jewish Rock Radio (amplifying the voices of women and non-binary folks) and performance artist and speaker for Uprooted: A Jewish Response to Fertility Challenges, providing healing for people struggling with fertility journeys. Connect with Naomi on Instagram.
~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <
Email [email protected] with "Tell me more" and I'll send you the details.
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Previous Episode
Name It to Tame It, Feel It to Heal It
141. Why do feelings matter? Do you really have to feel them to heal them? Join me this week as I discuss the science-backed mindfulness technique of “name it to tame it,” used to calm spiraling thoughts and intense emotions. I’ll walk you through the 4-part process of how to do it.
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Next Episode
Breathwork as a Healing Modality With Anna Brooke
143. “How you breathe is how you live” - Anna Brooke, Rebirthing Breathwork Practitioner. Tune in this week to become aware of your breath and learn how the simple act of breathing can enhance your life. Hear my conversation with Anna as we discuss what breathwork is, how to do it, and its benefits. Anna shares her journey to breathwork and how it’s changed her life. She explains the difference between structured breath and unstructured breath, and gives examples of simple rebirthing Breathwork techniques you can implement in your daily life so you can feel revitalized and more self-connected.
To connect with Anna, visit www.annabrookehealing.com
~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <
Email [email protected] with "Tell me more" and I'll send you the details.
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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