
Positive Proof
Parmis Najmi
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time.
If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.
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Top 10 Positive Proof Episodes
Goodpods has curated a list of the 10 best Positive Proof episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Positive Proof for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Positive Proof episode by adding your comments to the episode page.

Social Anxiety Remedies
Positive Proof
10/10/22 • 18 min
Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social anxiety.
FIND PARMIS:
Instagram @parmisnajmi
https://www.instagram.com/parmisnajmi/?hl=en
Instagram @positiveproofpodcast
https://www.instagram.com/positiveproofpodcast/?hl=en
TikTok
https://www.tiktok.com/@parmisnajmi
YouTube
https://www.youtube.com/channel/UCWQH9GyzKn0iY8VQp5LRdjQ/featured
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
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How to Begin Your Personal Growth Journey
Positive Proof
10/03/22 • 13 min
To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don't know where and how to start then this episode is for you.
FIND PARMIS:
Instagram @parmisnajmi
https://www.instagram.com/parmisnajmi/?hl=en
Instagram @positiveproofpodcast
https://www.instagram.com/positiveproofpodcast/?hl=en
TikTok
https://www.tiktok.com/@parmisnajmi
YouTube
https://www.youtube.com/channel/UCWQH9GyzKn0iY8VQp5LRdjQ/featured
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
1 Listener

Consumerism, Materialism, & Minimalism
Positive Proof
04/06/23 • 23 min
In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

5 Ways To Elevate Your Life
Positive Proof
01/04/23 • 16 min
If you're on your self-growth journey and you're looking for ways to improve your life, then this episode is for you. Parmis talks about 5 things that have helped her elevate her life. Things such as the people in your life, how you choose to experience life, your appearance, and physical/mental health.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

24 Lessons I've Learned In My 24 Years Of Living
Positive Proof
02/01/23 • 23 min
In honour of turning 24 this past weekend, Parmis talks about 24 things she has learned in her 24 years of living. 24 things that have taught her to live a more fulfilling and happy life.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Navigating A Healthy Relationship
Positive Proof
03/08/23 • 23 min
In this weeks episode, Parmis goes over 5 things that she thinks are the foundation of navigating a healthy relationship. She also shares her experience getting to where she is now with her boyfriend of three years.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

"THAT Girl" Misconceptions
Positive Proof
12/12/22 • 12 min
In today’s episode, Parmis defines what it means to be THAT girl & misconceptions associated with the trend that you need to be mindful of when pursuing a similar lifestyle
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Breaking Free From An Eating Disorder
Positive Proof
03/29/23 • 23 min
In todays episode, Parmis talks about her past struggles with disordered eating and how she broke free from the dark path she was on to a now balanced and healthy lifestyle where food is no longer the enemy.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

5 Mindset Shifts To Make Before 2023
Positive Proof
11/28/22 • 19 min
In this weeks episode, Parmis talks about 5 mindset shifts you need to make and how to make them before heading into 2023.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Welcome to the Positive Proof Podcast!
Positive Proof
02/11/25 • 0 min
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time.
If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
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FAQ
How many episodes does Positive Proof have?
Positive Proof currently has 33 episodes available.
What topics does Positive Proof cover?
The podcast is about Health & Fitness, Happiness, Lifestyle, Mental Health, Mindset, Wellness, Podcasts, Self-Improvement, Education and Positivity.
What is the most popular episode on Positive Proof?
The episode title 'Social Anxiety Remedies' is the most popular.
What is the average episode length on Positive Proof?
The average episode length on Positive Proof is 22 minutes.
How often are episodes of Positive Proof released?
Episodes of Positive Proof are typically released every 7 days.
When was the first episode of Positive Proof?
The first episode of Positive Proof was released on Oct 3, 2022.
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