Why You're Not Happy and What to Do About It

03/04/25 • 25 min

Ever wonder why your joy feels short-lived, even after a dream vacation or a big purchase? In this heartfelt episode, we’ll explore the hidden obstacles that keep us from finding true fulfillment:

Mental Overload
The Illusion of “Escapism” Travel
The Self-Improvement Treadmill
The Fleeting Rush of Buying Stuff
Avoiding the Deeper Work of Self-Awareness

Join us as we unpack each of these pitfalls and share uplifting, practical advice on how to move beyond them. We’ll dive into the deeper layers of self-awareness and discuss simple yet meaningful ways to nurture lasting happiness—no passport or shopping spree required. Tune in for guidance toward a more peaceful, content life.

Dm me your thoughts 💗

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Ever wonder why your joy feels short-lived, even after a dream vacation or a big purchase? In this heartfelt episode, we’ll explore the hidden obstacles that keep us from finding true fulfillment:

Mental Overload
The Illusion of “Escapism” Travel
The Self-Improvement Treadmill
The Fleeting Rush of Buying Stuff
Avoiding the Deeper Work of Self-Awareness

Dm me your thoughts 💗

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Previous Episode

Mastering Femininity: How to Be a High-Value Woman

In this episode of The Positive Proof Podcast, I’m opening up about five distinct markers that I believe define a high-value woman. I’m sharing personal stories, like the time I totally lost my cool in a drive-thru, and showing you what it really means to balance your own growth with self-compassion.

In this episode, I’ll cover:

Financial Independence (or at least the capacity for it), even if you choose to rely on a partner.
Emotional Composure, especially when it comes to anger and conflict.
Unconditional Respect for Others, born out of understanding rather than judgment.
A Crystal-Clear Sense of Desires and Goals, so you move through life knowing what you want.
Feminine Energy, which might sound airy-fairy, but I promise we’ll get concrete about what that can look like in real life.

Tune in as I break down these five straightforward traits, and let’s talk about how to actually apply them so we can all show up more confidently in our day-to-day lives!

Dm me your thoughts 💗

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Next Episode

26 Lessons I've Learned in 26 Years

In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat about self-discovery 💗

Dm me your thoughts 💗

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi