18: The Power of Mindfulness
08/12/24 • 6 min
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 different reasons as to why and how mindfulness can improve your connection with the children and teenagers in your life, as well as how it can help them to learn and grow emotionally.
1. Presence and Attention
2. Empathy and Understanding
3. Emotional Regulation
4. Building Trust and Connection
Mindfulness is like a compass guiding children and teenagers through the maze of relationships, helping them navigate with clarity and compassion. By honing their ability to be present and empathetic, mindfulness lays the groundwork for stronger connections built on trust and mutual understanding.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: [email protected]
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 different reasons as to why and how mindfulness can improve your connection with the children and teenagers in your life, as well as how it can help them to learn and grow emotionally.
1. Presence and Attention
2. Empathy and Understanding
3. Emotional Regulation
4. Building Trust and Connection
Mindfulness is like a compass guiding children and teenagers through the maze of relationships, helping them navigate with clarity and compassion. By honing their ability to be present and empathetic, mindfulness lays the groundwork for stronger connections built on trust and mutual understanding.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: [email protected]
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
Previous Episode
17: The Importance of Setting Boundaries
In this episode of the Playful Connection Podcast, Eddie Shin will share 3 simple tips of the importance of setting boundaries to build strengthened relationships with children and teens.
1. Model Healthy Boundaries
2. Adjust as They Grow
3. Encourage Independence
Boundaries are not about control, but rather about guidance, protection, and creating a safe space for growth. When set effectively, they create an environment where children and teenagers can explore, learn, and connect, knowing their well-being is a top priority.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: [email protected]
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
Next Episode
19: The Role of Patience
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 simple tips of how patience can improve your connection with the children and teenagers in your life, as well as how it can help them to learn and grow emotionally.
1. Practice Active Listening
2. Encourage Effort, Not Just Results
3. Model Patience in Challenging Situations
4. Set Realistic Expectations
Having patience fosters trust, understanding, and open communication. Patience allows you to respond thoughtfully to their needs and emotions, creating a supportive environment where they feel valued and respected. This strengthens your bond and encourages healthy, positive interactions.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: [email protected]
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
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