Unlocking the Food Puzzle: My Conversation with Marion Nestle

07/28/24 • 23 min

In today’s enlightening episode of Plant Based Curious, I sit down with the esteemed Marion Nestle to unpack the motivations behind her pivotal work and the changes she’s observed in the food industry over the years. Marion brings her expert eye to the deceptive world of food labeling and the sophisticated marketing tactics of corporate giants that often steer consumers away from making healthy choices.
We delve deep into why it’s crucial to understand food labels and develop the critical thinking skills needed to decode the complex landscape of nutritional information. Marion exposes the significant influence that food companies and supermarkets exert over our eating habits and inspires us to advocate for healthier, more transparent food choices.
This episode is packed with invaluable insights, whether you're a longtime health enthusiast or just beginning your wellness journey. Tune in to discover how you can make more informed decisions about your diet and be inspired to transform your approach to food and nutrition.
Equip yourself with the knowledge to navigate today's challenging food landscape and join us as we explore actionable steps to embrace healthier eating habits. Don’t miss this powerful discussion that could revolutionize your relationship with food!
For more resources and insights from Marion, be sure to check out her website, explore her books, and follow her insightful blog:
Join me for this insightful episode and start transforming the way you think about, choose, and consume food today!

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Previous Episode

Nourishing Our World Through Local Food Economies with Greg Peterson

In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban agricultural practices.
In our conversation, Greg reveals crucial insights into the limitations of our global food system—how it often prioritizes efficiency over nutritional value and sustainability. He discusses the significant impact of long-distance food transportation on both our health and the environment, offering a critical perspective on our daily food choices.
But it's not just about identifying issues; Greg is here to empower and educate. He provides actionable advice for anyone interested in supporting local food systems and starting their own sustainable gardening projects. Whether you're a novice gardener or looking to expand your existing setup, Greg’s tips are designed to help you make a tangible impact right from your home.
For more incredible insights and practical tips from Greg, be sure to visit his site and listen to his podcast at Urban Farm Podcast.
We want to hear from you! Share your thoughts and feedback by visiting our website at Plant-BasedCurious.com and leaving a comment about this episode.
Don’t miss out on this enlightening discussion—tune in to learn how you can contribute to building a healthier, more sustainable future through local food initiatives.

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Next Episode

Crafting a Holistic Life: Wellness & Success

Welcome to a special REPOST of an episode on the Plant-Based Curious Podcast! In this unique session, I had the incredible opportunity to switch roles and become the interviewee on The Trailblazers Experience Podcast, hosted by the insightful Ntola Obazee.
During our conversation, Ntola and I embarked on a deep exploration of my personal and professional journey in the realms of health, wellness, and success. With a background as an author, consultant, college instructor, professional speaker, and host, I delved into the many facets of holistic well-being that have shaped my life.
I opened up about overcoming personal challenges such as stress, divorce, and loss, and how these experiences fortified my commitment to holistic wellness. I stressed the vital importance of recognizing how our physical, mental, and spiritual health are deeply interconnected.
Together with Ntola, we tackled the complexities of navigating the wellness and business worlds, addressing how corporate interests often influence our food choices and the importance of aligning our career ambitions with our health ideals. We also provided practical advice for our listeners on how to build lives enriched with health, wellness, and success, emphasizing the crucial role of community support and personal growth.
This episode is more than just a conversation; it’s a source of motivation and a blueprint for anyone aiming to embrace a comprehensive approach to their health and well-being. Tune in to be inspired by my story and to gather actionable insights that can help guide your own path to a vibrant and fulfilling life.
Remember to subscribe to The Plant-Based Curious Podcast or more episodes that inspire and inform. And don’t miss out on The Trailblazers Experience Podcast with Ntola Obazee for more enlightening discussions.
Let’s continue to grow and thrive together!

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