OWN IT The Confidence Podcast - #34 How to get better results

#34 How to get better results

07/06/20 • 10 min

Whether you want better results in your professional situation, in your relationship or with your fitness goals, my best advice, tried and tested over and over again, is: get a coach. Not just any coach. Not the cheapest one because "at least then you've tried". No. Get a really good one, someone who as achieved what it is you want to achieve, and do everything they tell you to do. Not some of it, not half of it, not 3/4 of it. All of it! In today's episode I share how I'm stepping up my game to increase my already achieved results for my "getting back in shape" program, and going all-in with my PT Barbara.

Previous Episode

#33 How to answer difficult questions

What do you do when you get questions you can't answer? You don't know the answer, you don't know if it's the right or the best answer, you don't even know if you're helping. What do you do then, especially with the persons who need you to show up as if you know, as if you're in control and as if you can help bring comfort and understanding? This episode comes to you with a personal story of how I find the confidence to feel I bring what is needed, when it's needed.

Next Episode

#35 The problem with advice from people who love us

As a follow up on yesterday's episode on how to get better results, today I want to add an important factor of WHO you seek advice from in order to reach new goals and get better results. You can't just keep on listening to mom's well-meant support, not if you want results at least! Those closest to us very often "support" us with love and comfort, which unfortunately does not give us the fire and drive to push through uncomfortable and challenging phases.