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Overcoming Emotional Eating - Getting Real about Food Addiction

Getting Real about Food Addiction

Overcoming Emotional Eating

03/12/20 • 20 min

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  • Eating is still a choice.
  • Do not label yourself as a food addict.
  • Dopamine is a brain chemical that relieves anxiety and helps calm the system.
  • The addiction gene.

03/12/20 • 20 min

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