People Just Want to Feel Better #Introduction #6
12/13/24 • 17 min
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-6-people-just-want-to-feel-better/
Jennifer Stirling-Campbell explores what the journey of overcoming depression might feel like. She stresses that a person can find the most joy through personal, progressive decision-making. Additionally, Jennifer emphasizes the importance of meditation and self-awareness. She shares insights on the medical industry's role in mental health, the importance of making conscious choices, and leads a visualization exercise to facilitate healing and emotional release.
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, proc...
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-6-people-just-want-to-feel-better/
Jennifer Stirling-Campbell explores what the journey of overcoming depression might feel like. She stresses that a person can find the most joy through personal, progressive decision-making. Additionally, Jennifer emphasizes the importance of meditation and self-awareness. She shares insights on the medical industry's role in mental health, the importance of making conscious choices, and leads a visualization exercise to facilitate healing and emotional release.
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, proc...
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Embrace the Idea of a New Normal #Introduction #5
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-5-embrace-the-idea-of-a-new-normal/
Jennifer Stirling-Campbell discusses the complexities of mental health, particularly focusing on depression and anger. She challenges the notion of what is considered 'normal' in society, emphasizing that just because many people struggle with mental distress, it doesn't mean that it is healthy. She explains the chemical reactions in our bodies that contribute to feelings of anger and depression, and how these can chemicals can create reactions similar to other chemical addictions. Jennifer shares her personal journey of reprogramming past events to handle emotional triggers better, advocating for a compassionate approach to oneself and others. Ultimately, she encourages listeners to create a 'new normal' for themselves--one that promotes healing and empowerment.
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, proc...
Next Episode
Onions Are Like Ogres -- So So SOOO Many Layers! #Introduction #7
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-7-people-are-like-onions/
This conversation delves into the complex journey of healing from depression, emphasizing that it is not a linear process, but rather a series of “ups and downs.” Jennifer shares personal experiences and insights on how emotional layers can be opened through various factors, including (but not limited to) triggering memories, cleansing, fears, the position of the planets, the natural cycles of the moon, and the woman’s cycle. Jennifer also touches on the influence of eclipses on emotions, and the significance of those eclipses as opportunities for growth. Techniques for emotional processing are provided. Jennifer also stresses the importance of continuous personal development and the acceptance of setbacks as part of the healing journey.
Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, proc...
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