Overcome Depression Podcast

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Jennifer Stirling-Campbell discusses the importance of choosing the best natural deodorant for smelly armpits...and more specifically to improve mental and physical health. She describes how antiperspirant deodorants work, and highlights the negative effects of aluminum in antiperspirant deodorants. She then encourages her listeners to purge chemical-laden products and offers recommendations for effective natural deodorants such as Lume, Schmidt's, or homemade deodorant.
Highlights:
• Purging chemical products can lead to better health.
• Aluminum in deodorants can accumulate in your body and become toxic
• Minimizing aluminum exposure is beneficial for mental health.
• Sweating is natural and healthy.
• Fragrances in deodorant can disrupt hormonal balance.
• Coconut oil can serve as a budget-friendly deodorant alternative.

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthc...

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View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/how-to-quit-an-addiction-and-never-go-back/

It is possible to quit an addiction and never look back! YOU can do this...because MANY others have done it too! In this episode of The Overcome Depression Podcast, Jennifer Stirling-Campbell explores the science of commitment and the power that comes when we make a true, 100% decision. An unwavering decision can help anyone quit an addiction--any addiction--and never go back. After giving several personal examples, Jennifer argues that leaving room for exceptions can lead to major setbacks, and that only full commitment can result in lasting and permanent change. Additionally, she encourages listeners to visualize their future, create the perfect vision board, and make conscious choices that align with their goals.

Highlights:

• 100% effort is easier than 99% effort.

• Making exceptions lead to setbacks.

• The most important decision is the decision to decide, and to commit 100% to your decision.

• True commitment will change your identity.

• Visualizing your future will guide your decisions.

• Depression and anxiety can be chemical addictions.

• Taking inventory of habits is crucial for growth.

• A personalized vision board can help manifest goals.

#commitment #personalgrowth #decisionmaking #overcomingchallenges #addictionrecovery #mentalhealth #transformation #self-improvement #visionboard #lifedecisions

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Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthc...

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View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-7-people-are-like-onions/

This conversation delves into the complex journey of healing from depression, emphasizing that it is not a linear process, but rather a series of “ups and downs.” Jennifer shares personal experiences and insights on how emotional layers can be opened through various factors, including (but not limited to) triggering memories, cleansing, fears, the position of the planets, the natural cycles of the moon, and the woman’s cycle. Jennifer also touches on the influence of eclipses on emotions, and the significance of those eclipses as opportunities for growth. Techniques for emotional processing are provided. Jennifer also stresses the importance of continuous personal development and the acceptance of setbacks as part of the healing journey.

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Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthc...

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View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-4-why-should-i-even-listen-to-her/

Jennifer Stirling-Campbell shares her personal journey of overcoming depression and other chronic conditions. She emphasizes the importance of experience over formal qualifications, detailing her struggles with depression, anger, health issues, and same-sex attraction. Jennifer discusses the transformative power of faith, the role of forgiveness in healing, and the belief that we can break generational cycles of depression. Her hope is to inspire others as they find their path to healing and joy.

Support the show

Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthc...

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View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/introduction-3-whats-the-most-important-decision-you-will-ever-make/

Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and support.

Support the show

Follow us on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthc...