041: Escape from Emotional Eating with Jessica Procini

On today’s episode, we are talking all about Emotional Eating. I got to chat with Jessica Procini, an Emotional Eating Healer and the founder of Escape From Emotional Eating, who is on a mission to help others use food as fuel rather than a way to cope or escape their crazy lives. 

She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotional eating journey. Now being 100% free from her compulsions with food, she helps others do the same.

On this episode we chat about what emotional eating is, the roots of emotional eating, and what you can do TODAY to start the healing process and restore your relationship with food. 

Find Jessica: 

escapefromemotionaleating.com 
Instagram: @jessprocini 
Facebook: /jprocini