Maya Fleischmann

03/10/21 • 22 min

Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.

In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.

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This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.

***

This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Previous Episode

Marlisse McRobie

Marlisse McRobie is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Marlisse shares her experience seeking support for her son who showed symptoms of anxiety from a young age. Marlisse also touches on how her son’s experience with anxiety opened her eyes and allowed her to recognize feelings of anxiety in her own life.

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This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Next Episode

Judith Law

Judith Law is the Executive Director of Anxiety Canada, a non-profit organization devoted to developing free online, self-help, and evidence-based resources on anxiety.

In this episode, Judith shares a brief history of the nationalization of Anxiety Canada (formerly AnxietyBC), touching on how a nation-wide need for accessible evidence-based resources on anxiety influenced the organization’s re-brand. Judith discusses the various avenues of treatment available, including MindShift CBT Groups, Anxiety Canada’s heavily subsidized virtual group therapy program. Judith also touches on how Anxiety Canada has responded to the growing demand for resources fueled by COVID-19.

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This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.For more information and resources, please visit our website and download our app MindShiftTM CBT.