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The best podcasts about Mental Health and Disability Representation on TV and Film

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Who am I?

We are the hosts of Braaains, a podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them. We believe that by seeing and hearing about our mental health, disabilities, and other parts of our identities, we feel less alone. So Braaains is an extension of this as we interview experts with lived experiences about the different facets of their brains and how they want to see themselves on film and TV. Co-hosts Heather and Sarah Taylor both work in the film and television industry - Heather is a writer/ director and Sarah is an editor. We both have invisible disabilities -- Heather has ADHD and Sarah has Generalized Anxiety Disorder -- and we grew up with family members with mental health disabilities. This made us both interested in mental health and disability and we have been talking about our brains our whole lives!

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

Braaains is all about mental health, disabilities, and any thing that impacts your 'brain' and how that is portrayed in film in television -- if we could add our OWN podcast to the list, we would! Ha!

What is my podcast playlist about?

We wanted to celebrate other podcasts advocating for mental health and disability representation in film and TV. There are so many more to highlight, but these are our current top five!

The podcasts I picked and why

1. PSYCHOCINEMATIC

Why this podcast?

Stephanie's fantastic podcast was one of the first we found with an ethos just like ours. We already think of her as a friend in this world as we all strive to reflect what's currently seen on screen and advocate for it to represent better the lived experiences we represent!

PSYCHOCINEMATIC

PSYCHOCINEMATIC

Stephanie Fornasier

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5.0

A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.

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30 Listeners

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2 Comments

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2. Popcorn Psychology

Why this podcast?

Like Psychocinematic, this is a podcast from a therapist's perspective. Though it doesn't have someone with lived experience discussing films from their perspective, it comes from the expertise of three therapists who look at your favorite blockbuster movies and analyze them through a mental health lens. Definitely worth a listen for those who love blockbusters and haven't really thought about what they have represented on screen.

Popcorn Psychology

Popcorn Psychology

Popcorn Psychology

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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist.

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2 Listeners

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3. Psychoanalysis: A Horror Therapy Podcast

Why this podcast?

Heather LOVES horror and loves dissecting what makes horror tick, especially through a mental health lens. Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break down horror films through the lens of a specific mental health topic (and back it up with academic research). SWOON. Did you know research is Heather's favorite hobby? Yay, ADHD brain! Very worth a listen, especially if horror is your jam!! PS check out Braaains Halloween episode on Horror and trauma. Well worth a listen!

Psychoanalysis: A Horror Therapy Podcast

Psychoanalysis: A Horror Therapy Podcast

Psychoanalysis: A Horror Therapy Podcast

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Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze its plot and characters through the lens of mental health. We’ll also discuss our own mental health exp

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1 Listener

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4. Bring Your Own Popcorn

Why this podcast?

Mixtape creates a casual environment for her guests to talk about the films that bring up feelings, give you all the feelings whenever you watch them, and how films can represent more than what is expected of them. You learn a lot about her guests through the films they watch and though it's not all about direct representation on screen, there is a lot of discussion on the IMPACT of films on each guest. THIS IS WHY REPRESENTATION MATTERS! And we love the tagline: Come for the hot takes, stay for the cold comfort! Funny!

Bring Your Own Popcorn

Bring Your Own Popcorn

Mixtape Majesty / Aubrey Zevallos

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5.0

Come for the hot takes, stay for the cold comfort! A deeply casual podcast about movies and feelings. Not a recap pod 🙅🏽‍♀️🍿

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28 Listeners

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3 Comments

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5. #OurAnxietyStories

Why this podcast?

This isn't *quite* about film and TV but is about people from all backgrounds and their lived experiences with anxiety. Some include the stories of prominent Canadian filmmakers, artists, musicians, and actors. so it's tangential to film & TV. It's worth tapping into these stories to see the wide variety of ways anxiety can present. Though we weren't involved in this project, we want to thank all those who participated as it's hard to share your personal story!!

#OurAnxietyStories

#OurAnxietyStories

Anxiety Canada

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Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories highlights the stories and experiences of people from different backgrounds, including psychologists, political figures, celebrities, and regular folks. #OurAnxietyStories is brought to you by Anxiety CanadaTM, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com.

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