Graeme Partridge-David

03/10/21 • 21 min

Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.

In this episode, Graeme shares his family history with mental health challenges, emphasizing his own lived experience with anxiety and panic attacks. Graeme also touches on how his lived experience with anxiety has allowed him to help others, including his son, navigate various mental health challenges.

***

This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.

***

This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Previous Episode

Katrina Correa

Katrina Correa is a mental health advocate, dedicated to raising awareness around anxiety.

In this episode, Katrina shares her experience with lived anxiety, which began as early as age 5 and progressed until she was ultimately diagnosed with generalized anxiety disorder (GAD) in high school. Katrina also touches on the lifestyle changes she has made, particularly in regards to social media, in order to better cope with feelings of anxiety.

***

This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.

Next Episode

Anastasia Williams

Anastasia Williams is a registered nurse (RN), currently working as a case manager in home and community care.

In this episode, Anastasia touches on her lived experience with anxiety, emphasizing the lack of awareness and support she encountered growing up. Anastasia recalls being labeled as “problematic” and “attention seeking”, and states that only recently was she able to label the feelings she experienced as anxiety. Anastasia also touches on her volunteer role as a mental health educator, which includes teaching a cognitive behavioural therapy course.

***

This podcast is brought to you by Anxiety CanadaTM, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShiftTM CBT.