1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers
05/19/22 • 10 min
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Elly McGuinness shares health tips for workplace workers
Episode 1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.
The original post is located here: https://ellymcguinness.com/blog/workplace-wellness-ideas/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Elly McGuinness shares health tips for workplace workers
Episode 1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.
The original post is located here: https://ellymcguinness.com/blog/workplace-wellness-ideas/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta tells you what to focus on instead of perfectionism
Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/fitness/perfectionism-is-pointless/
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1732: Q&A - Do Electric Blankets and Heating Pads Increase the Risk for Developing Cancer
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Episode 1732: Q&A - Do Electric Blankets and Heating Pads Increase the Risk for Developing Cancer
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