Episode 208: Secrets to Achieving Your New Year’s Resolutions

01/15/21 • 31 min

OPTAVIA® Habits of Health® Community Time Podcast

Join Independent OPTAVIA Coach Dee Korchan along with guest speaker Lori Cole as they debunk common myths about resolutions and discuss the importance of a healthy mindset while working toward your goals. During this session, Dee and Lori share specific strategies to help achieve your desired outcomes in 2021! *The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.*

Previous Episode

Episode 207: Healthy Fresh Start in 2021!

Join Independent OPTAVIA Coaches Pat & Karen Schatzline along with special guest and co-founder of OPTAVIA, Dr. Wayne Scott Andersen, as they discuss how the Habits of Health can help you create a fresh start in 2021! During this session, Pat, Karen, and Dr. A share how you can use the Habits of Health Transformational System as a guide to create optimal health and wellbeing.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**

Next Episode

Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here

Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as they discuss the importance of intrinsic motivation and WHY they were ready for change. During this session, Jen & Marcus share tips on how you can identify your WHY and start taking action for your own health and wellbeing today! *The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.*