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OPTAVIA® Habits of Health® Community Time Podcast

OPTAVIA® Habits of Health® Community Time Podcast

OPTAVIA Habits of Health Community Time

Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.
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Top 10 OPTAVIA® Habits of Health® Community Time Podcast Episodes

Goodpods has curated a list of the 10 best OPTAVIA® Habits of Health® Community Time Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to OPTAVIA® Habits of Health® Community Time Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite OPTAVIA® Habits of Health® Community Time Podcast episode by adding your comments to the episode page.

OPTAVIA® Habits of Health® Community Time Podcast - Are You Marching Towards Optimal Health?

Are You Marching Towards Optimal Health?

OPTAVIA® Habits of Health® Community Time Podcast

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03/17/20 • 30 min

Join Independent Certified OPTAVIA Coach Craig Blanchette and guest speaker Caseyna Jones as they share tips for staying on track toward your health goals as we head into spring. During this session, Craig explains how to use Stop, Challenge, and Choose to reinforce your WHY and overcome barriers. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Maintaining Your Weight vs. Optimizing Your Health

Maintaining Your Weight vs. Optimizing Your Health

OPTAVIA® Habits of Health® Community Time Podcast

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10/09/20 • 34 min

Join Independent OPTAVIA Coaches Lisa & Jaime Castro along with guest speaker Pam Carter as they share the differences between optimizing your health and the weight maintenance myth. During this session, Lisa shares tips for striving toward optimization and creating your health plan using structural tension.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Summer Tips for Healthy Eating and Hydration

Summer Tips for Healthy Eating and Hydration

OPTAVIA® Habits of Health® Community Time Podcast

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07/22/20 • 32 min

Join Independent OPTAVIA Coach David Bush along with guest speakers Kristin Grayner and Corey & Hilary Stalling as they share how the Habits of Health Transformational System creates sustainable and long-term change. During this session, David shares tools and strategies to help declare independence from unhealthy habits.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Episode 204: Vision Board Creation

Episode 204: Vision Board Creation

OPTAVIA® Habits of Health® Community Time Podcast

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12/18/20 • 33 min

Join Independent OPTAVIA Coach Donni Alvarenga along with guest speakers Greg Rex and Stephani Sorensen as they discuss how goal visualization works. During this session, Donni and Greg share simple steps on how to create a powerful vision board to help prepare you for success in 2021! **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Episode 208: Secrets to Achieving Your New Year’s Resolutions

Episode 208: Secrets to Achieving Your New Year’s Resolutions

OPTAVIA® Habits of Health® Community Time Podcast

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01/15/21 • 31 min

Join Independent OPTAVIA Coach Dee Korchan along with guest speaker Lori Cole as they debunk common myths about resolutions and discuss the importance of a healthy mindset while working toward your goals. During this session, Dee and Lori share specific strategies to help achieve your desired outcomes in 2021! *The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.*
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OPTAVIA® Habits of Health® Community Time Podcast - Episode 217: Are You Marching Towards Optimal Health?

Episode 217: Are You Marching Towards Optimal Health?

OPTAVIA® Habits of Health® Community Time Podcast

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03/26/21 • 32 min

Join Independent OPTAVIA Coach Russ Scarce along with guest speakers Kerry and Rich Rocchi as they discuss how you can become more aware and competent when it comes to your own health. During this session, Russ, Kerry, and Rich share practical strategies on how to optimize your surroundings in a way that helps support and advance you on your journey towards optimal health and wellbeing. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Episode 226: Strengthening Summer Support Systems

Episode 226: Strengthening Summer Support Systems

OPTAVIA® Habits of Health® Community Time Podcast

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05/28/21 • 40 min

Join Independent OPTAVIA Coach Celina Murphy along with guest speakers Jennifer Wasielesky and Patricia Kump as they discuss the importance and benefits of a solid support system. Learn how to create your microenvironment of health with the help of Your Ideal Support System chart.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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Join Independent OPTAVIA Coaches Vonda & Ian Livingston along with guest speakers Tish Hudson, Cece Edison, and Nicole Silverman as they discuss the importance and benefits of hydration. Learn the difference between healthy and unhealthy hydration in addition to tips on how to stay hydrated throughout the day! **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - OPTAVIA Habits of Health - 2.6.19 Living Above the Line

OPTAVIA Habits of Health - 2.6.19 Living Above the Line

OPTAVIA® Habits of Health® Community Time Podcast

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02/08/19 • 30 min

Hosted by Leslie Begin **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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OPTAVIA® Habits of Health® Community Time Podcast - Health and Hope Night

Health and Hope Night

OPTAVIA® Habits of Health® Community Time Podcast

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09/25/20 • 62 min

Charlyn Greene featuring Dr. Wayne Scott Andersen Description: Join Independent Certified OPTAVIA Coach Charlyn Greene and special guest, Dr. Wayne Scott Andersen, to learn more about the OPTAVIA Community and how to create optimal health and wellbeing in your life. This special Health and Hope Night event features inspiring stories of transformation from Lesley & Marshall Snider and Travis Correa.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health...the OPTAVIA Team.**
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FAQ

How many episodes does OPTAVIA® Habits of Health® Community Time Podcast have?

OPTAVIA® Habits of Health® Community Time Podcast currently has 229 episodes available.

What topics does OPTAVIA® Habits of Health® Community Time Podcast cover?

The podcast is about Health & Fitness, Fitness, Podcasts and Health.

What is the most popular episode on OPTAVIA® Habits of Health® Community Time Podcast?

The episode title 'Are You Marching Towards Optimal Health?' is the most popular.

What is the average episode length on OPTAVIA® Habits of Health® Community Time Podcast?

The average episode length on OPTAVIA® Habits of Health® Community Time Podcast is 33 minutes.

How often are episodes of OPTAVIA® Habits of Health® Community Time Podcast released?

Episodes of OPTAVIA® Habits of Health® Community Time Podcast are typically released every 7 days.

When was the first episode of OPTAVIA® Habits of Health® Community Time Podcast?

The first episode of OPTAVIA® Habits of Health® Community Time Podcast was released on Nov 29, 2016.

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