The Biggest Mistakes You’re Making with Your Health with Dylan Smith
05/03/24 • 80 min
In this episode, we explore the most common mistakes people are inadvertently making with their health from an Ayurvedic perspective which are a bigger problem than we may think! We are going to be doing a lot of myth busting in this episode and unpacking the habits standing in the way of us feeling blissful, experiencing great health, having an abundance of energy and sleeping like a baby.
This episode is a must for anyone interested in their wellbeing, seeking to save yourself a lot of time and potentially negative consequences from mistakes you may not even realise you’re making!
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/the-biggest-mistakes-youre-making-with-your-health-with-dylan-smith/
Follow us on instagram: @oneelevenhealth
Follow us on TikTok: @oneelevenhealth
Learn more: https://oneelevenhealth.com
Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.
In this episode, we explore the most common mistakes people are inadvertently making with their health from an Ayurvedic perspective which are a bigger problem than we may think! We are going to be doing a lot of myth busting in this episode and unpacking the habits standing in the way of us feeling blissful, experiencing great health, having an abundance of energy and sleeping like a baby.
This episode is a must for anyone interested in their wellbeing, seeking to save yourself a lot of time and potentially negative consequences from mistakes you may not even realise you’re making!
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/the-biggest-mistakes-youre-making-with-your-health-with-dylan-smith/
Follow us on instagram: @oneelevenhealth
Follow us on TikTok: @oneelevenhealth
Learn more: https://oneelevenhealth.com
Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.
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My Wellness and Spirituality Journey with Cassandra Matthews
Whether you're embarking on your wellness and spirituality journey or reflecting on your progress, Cassandra's narrative serves as a beacon of inspiration and connection. Through her relatable journey, she aims to foster heart-to-heart connections and inspire profound growth and love within us all.
This episode is a must-listen for anyone seeking inspiration and guidance on their path to wellness and spiritual evolution.
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/my-wellness-and-spirituality-journey-with-cassandra-matthews/
Follow us on instagram: @oneelevenhealth
Follow us on TikTok: @oneelevenhealth
Learn more: https://oneelevenhealth.com
Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.
Next Episode
Eleven Limiting Beliefs Standing In The Way Of You Having A Blissful Mind And Body
Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/eleven-limiting-beliefs-standing-in-the-way-of-you-having-a-blissful-mind-and-body/
Follow us on instagram: @oneelevenhealth
Follow us on TikTok: @oneelevenhealth
Learn more: https://oneelevenhealth.com
Thank you so much for listening to this episode! We're so honoured that you’re here and would be grateful if you could take a minute to leave us a review in Spotify or your Apple podcast app. By reviewing and sharing this podcast we can reach even more people to share this journey of well-being.
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