Uncertainty
12/20/21 • 7 min
Gayle considers how we can manage our mental health in such uncertain times.
Support this show http://supporter.acast.com/my-shows.
Hosted on Acast. See acast.com/privacy for more information.
Gayle considers how we can manage our mental health in such uncertain times.
Support this show http://supporter.acast.com/my-shows.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Anxiety
Gayle considers how we can begin to deal with anxious feelings at such an anxious time.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Support this show http://supporter.acast.com/my-shows.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Self Esteem
Gayle reflects on self esteem, what it is and how we can influence it.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
You can support this podcast and all donations go towards supporting families in counselling.
https://supporter.acast.com/my-shows
Support this show http://supporter.acast.com/my-shows.
Hosted on Acast. See acast.com/privacy for more information.
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