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On Air With Ella

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On Air With Ella

Ella Lucas-Averett

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1 Creator

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A little cheeky, never preachy. This show is for women who want to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. Start where YOU are. But start now. Ella makes it simple, fun and totally achievable.
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Top 10 On Air With Ella Episodes

Best episodes ranked by Goodpods Users most listened

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08/19/21 • 39 min

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How we communicate matters, perhaps now more than ever.

Global speaker & entrepreneur Jacqueline Nagle is here to talk about:

  • Intentional vs. unintentional use of language
  • The 4 most common representational systems and why they matter
  • The language of influence
  • Tips for stronger, more impactful communication

SHOW NOTES & LINKS: https://www.onairella.com/post/246-jacqueline-nagle

NEW! GET LIVE BETTER MERCH WHILE IT LASTS!

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08/19/21 • 39 min

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1 Listener

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Does body acceptance require body positivity? Should it?

SHOW NOTES & LINKS: https://www.onairella.com/post/206-body-image

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/27/20 • 22 min

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05/08/20 • 4 min

Season 4 trailer

Ella is back after an 18-month hiatus. Here's what to expect.

SHOW NOTES & LINKS:

www.onairella.com/blog

@onairwithella

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/08/20 • 4 min

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05/14/20 • 16 min

Survive (and thrive?) during and after quarantine with these recommendations.

SHOW NOTES & LINKS: www.onairella.com/post/survive-quarantine

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/14/20 • 16 min

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05/11/20 • 10 min

What you choose to set the power of your thought on is the lens through which you’ll see the world for a short time, and if you repeat that pattern over and over again, this becomes how you see the world. Where could you zoom out for some perspective?

SHOW NOTES & LINKS: www.onairella.com/post/203-zoom-out

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/11/20 • 10 min

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202: I'd Rather Be Mad

On Air With Ella

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05/09/20 • 8 min

Let’s talk vulnerability. But, before you make any assumptions about where we're headed, I need to tell you a deep, dark secret of mine: I prefer to run, to hide, to deflect, to protect.

SHOW NOTES & LINKS: www.onairella.com/blog

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/09/20 • 8 min

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205: Redefining Wellness

On Air With Ella

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05/20/20 • 10 min

For the longest time, "wellness" was a finish line I was trying to cross, it was a box I was trying to check, it was a status I was trying to achieve. But, when we look at wellness as a tier that we have to achieve, we entirely miss the point -- and can end up farther from the goal than ever.

SHOW NOTES & LINKS: https://www.onairella.com/post/205-redefining-wellness

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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05/20/20 • 10 min

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200: Watch This Space

On Air With Ella

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12/30/18 • 11 min

www.onairella.com

Connect with me: @onairwithella

Brought to you by Audible.com. Claim your free audio book here.

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12/30/18 • 11 min

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12/19/18 • 12 min

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06/03/20 • 34 min

This is not enough. But, it's a start. Please share this episode if you think it will be helpful for somebody.

LINKS & RESOURCES: www.onairella.com/post/207

Follow Ella on Instagram @onairwithella

See Ella's faves in her Amazon shop.

Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo

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06/03/20 • 34 min

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FAQ

How many episodes does On Air With Ella have?

On Air With Ella currently has 318 episodes available.

What topics does On Air With Ella cover?

The podcast is about Health & Fitness, Weight, Exercise, Nutrition, Motivation, Alternative Health, Women, Performance, Mindset, Wellness, Energy, Growth, Fitness, Podcasts, Self-Improvement, Balance, Education, Fat, Health, Habits and Confidence.

What is the most popular episode on On Air With Ella?

The episode title '246: The Language of Influence - Jacqueline Nagle' is the most popular.

What is the average episode length on On Air With Ella?

The average episode length on On Air With Ella is 35 minutes.

How often are episodes of On Air With Ella released?

Episodes of On Air With Ella are typically released every 5 days, 22 hours.

When was the first episode of On Air With Ella?

The first episode of On Air With Ella was released on Jan 28, 2015.

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1 Rating