206: Body Image: Do we have to be "body positive" to be happy?
05/27/20 • 22 min
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Does body acceptance require body positivity? Should it?
My journey to "body neutrality."
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
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🛍️ DISCOUNTS & PROMOS - shop, save and support:
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Does body acceptance require body positivity? Should it?
My journey to "body neutrality."
Related episodes:
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
🎧 Free Custom Playlist - grab yours here.
-----------------------------------
👭 Join us for our next women's event in DC! Get on the waitlist HERE.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support:
- Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
- "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!
>>> See all of my discounts & recommended brands right here!
-----------------------------------
Previous Episode
205: Redefining Wellness
For the longest time, "wellness" was a finish line I was trying to cross, it was a box I was trying to check, it was a status I was trying to achieve. But, when we look at wellness as a tier that we have to achieve, we entirely miss the point -- and can end up farther from the goal than ever.
SHOW NOTES & LINKS: https://www.onairella.com/post/205-redefining-wellness
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207: Listen first - a conversation with my daughter
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LINKS & RESOURCES: www.onairella.com/post/207
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Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug. xoxo
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