Ep12: Feeling Safe in Your Body with Lydia Jarjoura
07/10/19 • 52 min
Episode 12: Guest Lydia Jarjoura
In this episode I interview Lydia Jarjoura of Lunar Nourishment. As a health and women's empowerment coach, Lydia shares gems of wisdom about how she returned to feeling safe in her body and how she now helps other woman make the changes and transformations necessary for them to feel safe and at home in their bodies!
www.lunarnourishment.com
@lydiajarjoura
www.jill-pollard.com
Episode 12: Guest Lydia Jarjoura
In this episode I interview Lydia Jarjoura of Lunar Nourishment. As a health and women's empowerment coach, Lydia shares gems of wisdom about how she returned to feeling safe in her body and how she now helps other woman make the changes and transformations necessary for them to feel safe and at home in their bodies!
www.lunarnourishment.com
@lydiajarjoura
www.jill-pollard.com
Previous Episode
Ep 11: Handling Judgement from Others
Episode 11: Handling Judgment from Others
In this episode I discuss how to deal with judgement from others. How we one can observe and become more aware of their thoughts, stories and reactions. Tools for separating ourselves from other's opinions and how to become a safe space for yourself to process, release and break free from other's judgements. We also discuss your own self judgement and how it perpetuates fear and unworthiness.
www.jill-pollard.com
Self-worth | intuition | self-love | energy work | life coach |
Next Episode
Ep13: The Art of Intimacy with Theresa Vargo
Episode 13: The Art of Intimacy with Theresa Vargo
In this episode I interviewed Theresa Vargo on the Art of Intimacy, both her passion and company name. We discuss the meaning of intimacy and how we can change our beliefs around it, heal and come home to safety in our body. She shares tools, wisdom and experience in the how the process works and why we need to understand intimacy to be able to understand ourselves. We discuss our upbringing, partnerships and what influences us. We learn how archetypes can help us discover new parts of ourselves. She believes and shares that there is so much wisdom in the shadow and she invites to take the journey into our feelings and begin healing.
About Theresa:
Art of Intimacy is love inspired: a transformative healing practice opening your heart and restoring emotional health for a life of purpose and freedom. Theresa works with individuals and couples to release limiting beliefs, learn healthy relationship tools and bring you closer to your spiritual source.
She is a Certified Trained Coach, CTI, Master Reiki practitioner and spiritual intuitive guide for true recognition of the soul’s journey. Together, we embrace all aspects of the light and shadow for a fully integrated being.
Here website and gram:
www.artofintimacy.com
@artofintimacy
www.jill-pollard.com
Self-worth | intuition | self-love | energy work | life coach |
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