
Babybuilding Part 1- Training Through Pregnancy
08/24/23 • 33 min
This episode is the first part of a 3 part mini series where we will be discussing training through pregnancy, postpartum, and life after kids. Landon will be interviewing Tabitha for these to share her knowledge and experience in this area.
Find us on instagram at:
@lnoelle_lifts
@tab_hand
Music by @lesheeep can be found at www.littlelambentmt.com
This episode is the first part of a 3 part mini series where we will be discussing training through pregnancy, postpartum, and life after kids. Landon will be interviewing Tabitha for these to share her knowledge and experience in this area.
Find us on instagram at:
@lnoelle_lifts
@tab_hand
Music by @lesheeep can be found at www.littlelambentmt.com
Previous Episode
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Wellness vs Bikini feat. IFBB Bikini Pro Kaitlin Bell
In this episode, Tab will interview Landon & IFBB Bikini Pro Kaitlin Bell (KB) on the differences between Wellness & Bikini. We will also be chatting about KB’s competition experience, Pro card win, and upcoming Pro Debut.
KB is also a coach at Metroflex Gym in the Brandon/Tampa area. For further questions about coaching or to contact KB you can visit phenomphysiquesfl.com or find her on instagram at @phenomkb_ifbbpro
Find us on instagram at:
@lnoelle_lifts
@tab_hand
Music by @lesheeep can be found at www.littlelambentmt.com
Next Episode

Babybuilding Part 2- PostPartum
This is the second episode in our Babybuilding Mini Series where we focus on training through all stages of pregnancy, postpartum, and life with kids. In this episode, Landon will be interviewing Tabitha on her experience getting back into the gym after having Adeline.
Find us on instagram at:
@lnoelle_lifts
@tab_hand
Music by @lesheeep can be found at www.littlelambentmt.com
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