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Octane Personal Training with Jason Benavides - 146. Build Great Habits with Alex McBrairty

146. Build Great Habits with Alex McBrairty

06/27/16 • 39 min

Octane Personal Training with Jason Benavides

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

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Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

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undefined - 145. Yoga to empower your mind, body and spirit with Melissa Jill

145. Yoga to empower your mind, body and spirit with Melissa Jill

Melissa Jill, CEO/ founder “Alive with Melissa,” motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to live their most gratifying life! Mindset, using yoga to help others heal emotionally, my new website membership offering yoga and meditation at different varied lengths of time, with many themes from around the world, that they can do from home!

Visit OctaneOnlineFitness to hear more about our growing online fitness community.

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undefined - 147. Maximize Your 3 Dimensions with Rocky Snyder

147. Maximize Your 3 Dimensions with Rocky Snyder

Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of several conditioning books for adventure sports.

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