Fear of the Unknown: The Reason Why You Aren't Prepared for the Unknown

Explicit content warning

06/10/24 • 29 min

We have a source that can answer most of our life questions with us 24/7. So, how does having a phone impact our way of navigating the unknown? I was chatting with a friend who mentioned how a psychologist highlighted that modern technology has conditioned people to expect certainty in virtually all aspects of life. This dependence on technology for immediate answers has led to a loss of comfort with uncertainty. So, what are ways we can learn to navigate uncertainty? Listen now to find out how!
We’ll cover:

The modern struggle with uncertainty
The uncertainty challenge
Strategies for navigating the unknown
Confidence visualization
How to find the safety blankets of life

So, let's dive in!

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The modern struggle with uncertainty
The uncertainty challenge
Strategies for navigating the unknown
Confidence visualization
How to find the safety blankets of life

So, let's dive in!

Previous Episode

Assumptions: How to Stop Assuming the Worst!

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Ever find yourself always expecting the worst-case scenario? You're not alone. In this enlightening episode, we explore the intriguing world of assumptions and reveal how they often mislead us from reality. Assumptions can significantly impact our emotions and behaviors, sometimes leading us astray. Listen to learn how to break free from this mindset!

We’ll cover:

The pitfalls of making assumptions
Why choose negative assumptions when you can choose positive ones?
Tips to stop or change how you assume
The differences between visualization and assumptions

So let's dive in!

Next Episode

Trust Your Gut: Here's How to Strengthen Your Intuition

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Do you trust your gut? I know I have struggled to trust mine! It's been a long two-year journey of learning and leaning into my intuition, and now I finally feel like I am getting the hang of listening to mine! In this episode, we talk all things intuition, especially about the things I did to have full faith in mine.
We'll cover: