Escape or Confront: Could Running Away Really Solve Everything?

Explicit content warning

03/25/24 • 42 min

Have you ever thought that running away would solve all your problems? Well, in this episode, I tell you just how much more effort it would actually take to run away than to confront the problem! Facing life's problems leads you to what I am calling this 'holiday' life, where you feel like you are constantly on holiday because fear no longer holds you back!
We'll cover:

How running away is not the solution
Running away vs. confronting problems
A moment of gratitude for our past selves
The importance of facing your fears
How life is full of patterns and cycles

So let's dive in!

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How running away is not the solution
Running away vs. confronting problems
A moment of gratitude for our past selves
The importance of facing your fears
How life is full of patterns and cycles

So let's dive in!

Previous Episode

Flow vs. Force: Are You Unintentionally Living in a Forced State of Mind?

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Do you think you go with the flow? Sometimes, we think we can be living in a flow state, but there are little things we are doing that are actually a forced state. This is exactly what happened to me, and in this episode, I talk about the small, subtle ways I was forcing certain actions and thoughts, rather than operating in a more natural, intuitive flow state.

We’ll cover:

What is a flow state?
Embracing discomfort vs. forcing
How to figure out your flow state
How to shift from forced to flow state

So, lets dive in!

Next Episode

Action Over Words: How to Stop Saying and Start Doing!

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Do you often say you'll do something but never actually end up doing it? In this episode, we break down the power of prioritising using the bucket analogy and delve into what's really holding you back! So, listen to this episode so you can start actually doing the things you want to do, as actions speak louder than words!

We’ll cover: