Get Started! How to Build My Hierarchy
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05/31/24 • 21 min
Chris discusses some specifics of how to build a working hierarchy. But nothing will replace your grit and resilience.
Chris discusses some specifics of how to build a working hierarchy. But nothing will replace your grit and resilience.
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OCD - the C = ERP
Chris discusses a few cliches that inform his work in therapy in order to orient and empower patients and listeners as to the "active ingredient" in the therapeutic process.
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How Do I Spoil My Compulsion?
Chris discusses two ways, one motor and one metal with examples, as to how you might work to spoil compulsions that you've just engaged.
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